Nutrition Facts for Kuba cuba

Kuba Cuba

Image of Kuba Cuba
Nutriscore Rating: 78/100

Transport your taste buds to the vibrant flavors of the Caribbean with "Kuba Cuba," a soul-warming dish bursting with wholesome ingredients and bold spices. This one-pan recipe combines tender long-grain white rice, hearty black beans, and an aromatic medley of garlic, cumin, and oregano, all simmered to perfection in rich vegetable broth. The addition of zesty lime juice and fresh cilantro gives it a refreshing finish, while a sautΓ© of yellow onion and green bell pepper creates a savory foundation. Ready in just 45 minutes, this dish is a versatile choiceβ€”serve it as a satisfying vegetarian main course or a flavorful side dish. Perfect for weeknight dinners or casual gatherings, "Kuba Cuba" brings tropical flair and comforting warmth to your table.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 3 tablespoons olive oil
  • 1 medium, finely chopped yellow onion
  • 1 medium, finely chopped green bell pepper
  • 4 minced garlic cloves
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 2 cups cooked black beans
  • 1.5 cups vegetable broth
  • 1 cup long-grain white rice
  • 1 whole bay leaf
  • 2 tablespoons lime juice
  • 2 tablespoons, chopped fresh cilantro
  • 1 teaspoon (or to taste) salt
  • 0.5 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Heat the olive oil in a large skillet or saucepan over medium heat.

2

Add the finely chopped onion and green bell pepper to the pan. Cook for 5-7 minutes, stirring occasionally, until softened.

3

Stir in the minced garlic, ground cumin, and dried oregano. Cook for another 1-2 minutes until fragrant.

4

Add the cooked black beans to the pan and stir well. Season with salt and black pepper.

5

Pour in the vegetable broth and bring the mixture to a simmer.

6

Stir in the long-grain white rice and add the bay leaf. Reduce the heat to low, cover the pan with a lid, and let it cook for 20-25 minutes, or until the rice is tender and the liquid is absorbed.

7

Remove the bay leaf and discard it. Stir in the lime juice and freshly chopped cilantro.

8

Taste and adjust the seasoning with additional salt or lime juice, if needed.

9

Serve warm as a side dish or a main course. Optionally garnish with extra cilantro leaves.

⚑
Cooking Tip: Take your time with each step for the best results!
1356
cal
46.6g
protein
190.3g
carbs
48.6g
fat

Nutrition Facts

1 serving (1303.3g)
Calories
1356
% Daily Value*
Total Fat 48.6 g 62%
Saturated Fat 7.9 g 40%
Polyunsaturated Fat 5.2 g
Cholesterol 0 mg 0%
Sodium 3226 mg 140%
Total Carbohydrate 190.3 g 69%
Dietary Fiber 41.7 g 149%
Total Sugars 16.6 g
Protein 46.6 g 93%
Vitamin D 0.0 mcg 0%
Calcium 277 mg 21%
Iron 15.1 mg 84%
Potassium 2622 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.0%%
13.5%%
31.6%%
Fat: 437 cal (31.6%%)
Protein: 186 cal (13.5%%)
Carbs: 761 cal (55.0%%)