Nutrition Facts for Kosher yakisoba or udon

Kosher Yakisoba or Udon

Image of Kosher Yakisoba or Udon
Nutriscore Rating: 64/100

Savor the bold, savory flavors of Kosher Yakisoba or Udon, a deliciously versatile stir-fried noodle dish perfect for elevating your weeknight dinners. Packed with colorful, nutrient-rich vegetables like carrots, cabbage, and bell peppers, this recipe seamlessly blends crunch and hearty textures. Tossed in a rich, umami-packed sauce made with kosher-certified soy sauce, oyster sauce substitutes, and a touch of mirin or grape juice for sweetness, these noodles are a flavor-packed delight. This 35-minute recipe is not only quick and easy but also customizable to suit your dietary needs, making it a perfect go-to kosher-friendly meal. Garnish with scallions and toasted sesame seeds for a tantalizing finish, and pair it with a side of miso soup for a complete Japanese-inspired feast. Perfect for family dinners or meal prep, this dish will satisfy every craving in just one pan!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 400 grams Yakisoba or Udon noodles
  • 2 tablespoons Vegetable oil
  • 1 medium, thinly sliced Onion
  • 1 large, julienned Carrot
  • 150 grams, thinly sliced Green cabbage
  • 1 medium, thinly sliced Bell pepper
  • 100 grams, sliced Mushrooms
  • 2 cloves, minced Garlic
  • 4 tablespoons Kosher-certified soy sauce
  • 2 tablespoons Oyster sauce (kosher substitute or vegetarian version)
  • 2 tablespoons Mirin (or white grape juice if unavailable)
  • 1 teaspoon Sugar
  • 1 teaspoon Sesame oil
  • 2 stalks, thinly sliced on the diagonal Scallions
  • 1 tablespoon Toasted sesame seeds
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Cook the yakisoba or udon noodles according to the package instructions. If using fresh yakisoba noodles, rinse them under warm water to loosen. Drain and set aside.

2

In a large wok or skillet, heat the vegetable oil over medium-high heat.

3

Add the sliced onion, carrot, and cabbage to the pan. Stir-fry for 2-3 minutes, until they begin to soften.

4

Add the bell pepper, mushrooms, and minced garlic to the pan. Stir-fry for another 2 minutes.

5

In a small bowl, whisk together the soy sauce, oyster sauce, mirin (or white grape juice), sugar, and sesame oil to create the sauce.

6

Add the cooked noodles to the pan, tossing them with the vegetables.

7

Pour the prepared sauce over the noodles and vegetables, stirring well to ensure everything is evenly coated. Cook for another 2-3 minutes to allow the flavors to meld.

8

Remove from heat. Garnish with sliced scallions and toasted sesame seeds.

9

Serve immediately, and enjoy your Kosher Yakisoba or Udon!

Cooking Tip: Take your time with each step for the best results!
1419
cal
34.0g
protein
174.6g
carbs
69.8g
fat

Nutrition Facts

1 serving (1201.0g)
Calories
1419
% Daily Value*
Total Fat 69.8 g 89%
Saturated Fat 10.9 g 55%
Polyunsaturated Fat 24.4 g
Cholesterol 0 mg 0%
Sodium 6514 mg 283%
Total Carbohydrate 174.6 g 63%
Dietary Fiber 18.5 g 66%
Total Sugars 49.3 g
Protein 34.0 g 68%
Vitamin D 0.0 mcg 0%
Calcium 286 mg 22%
Iron 8.2 mg 46%
Potassium 2070 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.8%%
9.3%%
43.0%%
Fat: 628 cal (43.0%%)
Protein: 136 cal (9.3%%)
Carbs: 698 cal (47.8%%)