Nutrition Facts for Kona inn banana muffins

Kona Inn Banana Muffins

Image of Kona Inn Banana Muffins
Nutriscore Rating: 46/100

Transport your taste buds to a tropical paradise with these irresistible Kona Inn Banana Muffins, a classic recipe brimming with old-fashioned charm and wholesome goodness. Made with overripe bananas for maximum sweetness and depth of flavor, these muffins bake up moist, fluffy, and golden brown in just 25 minutes. A touch of vanilla and a creamy blend of butter and sugar give them a bakery-worthy richness, while a hint of salt balances every bite perfectly. Whether enjoyed warm from the oven or saved for a busy morning, these easy-to-make banana muffins are the perfect blend of simplicity and indulgence. Ideal for breakfast, brunch, or a sweet snack, these muffins can be stored or frozen for whenever your banana craving strikes!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 cups All-purpose flour
  • 1 teaspoon Baking soda
  • 0.5 teaspoons Salt
  • 0.5 cups Unsalted butter, softened
  • 1 cup Granulated sugar
  • 2 Large eggs
  • 1 cup Overripe bananas, mashed
  • 2 tablespoons Whole milk
  • 1 teaspoon Vanilla extract
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C). Line a standard 12-cup muffin tin with paper liners, or lightly grease the cups with butter or cooking spray.

2

In a medium bowl, whisk together the flour, baking soda, and salt until well combined. Set aside.

3

In a large mixing bowl, use a hand mixer or stand mixer to cream the butter and sugar together until light and fluffy, about 2-3 minutes.

4

Add the eggs to the butter-sugar mixture, one at a time, beating well after each addition.

5

Mix in the mashed bananas, milk, and vanilla extract until fully incorporated.

6

Gradually add the dry ingredients to the wet ingredients, mixing just until combined. Do not overmix.

7

Evenly divide the batter among the prepared muffin cups, filling each about three-quarters full.

8

Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean and the tops are golden brown.

9

Remove the muffins from the oven and allow them to cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.

10

Serve warm or at room temperature. These muffins can be stored in an airtight container at room temperature for up to 3 days or frozen for longer storage.

Cooking Tip: Take your time with each step for the best results!
2866
cal
41.4g
protein
441.2g
carbs
109.9g
fat

Nutrition Facts

1 serving (936.7g)
Calories
2866
% Daily Value*
Total Fat 109.9 g 141%
Saturated Fat 64.9 g 324%
Polyunsaturated Fat 0.0 g
Cholesterol 634 mg 211%
Sodium 2614 mg 114%
Total Carbohydrate 441.2 g 160%
Dietary Fiber 12.7 g 45%
Total Sugars 231.4 g
Protein 41.4 g 83%
Vitamin D 2.3 mcg 12%
Calcium 164 mg 13%
Iron 13.8 mg 77%
Potassium 1319 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.4%%
5.7%%
33.9%%
Fat: 989 cal (33.9%%)
Protein: 165 cal (5.7%%)
Carbs: 1764 cal (60.4%%)