Nutrition Facts for Koalslas holland dutch cole slaw
Blog Research API Download App

Koalslas Holland Dutch Cole Slaw

Image of Koalslas Holland Dutch Cole Slaw
Nutriscore Rating: 78/100

Discover the fresh, tangy flavors of *Koalslas Holland Dutch Cole Slaw*, a classic Dutch-inspired side dish that’s both simple and satisfying. This crisp and creamy coleslaw recipe features finely shredded green cabbage and sweet, grated carrots, all brought together with a velvety dressing made from mayonnaise, apple cider vinegar, and a touch of Dijon mustard for a subtle kick. A dash of sugar balances the tangy notes, while salt and black pepper enhance the natural flavors of the vegetables. Prepared in just 20 minutes and best served chilled, this versatile dish pairs beautifully with barbecues, roast meats, or sandwiches. Perfect for summer picnics or year-round gatherings, this authentic take on Dutch cole slaw will have your guests coming back for seconds!

Get More Healthy Recipes with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Discover personalized meal ideas
βœ“ Track your nutrition effortlessly
βœ“ Get AI-powered health insights
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 head (about 2 lbs) Green cabbage
  • 2 medium Carrots
  • 0.5 cup Mayonnaise
  • 2 tablespoons Apple cider vinegar
  • 1.5 tablespoons Sugar
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

1. Remove any damaged outer leaves from the cabbage, then cut it into quarters and remove the core. Shred the cabbage finely using a sharp knife, mandoline, or food processor. Place the shredded cabbage in a large mixing bowl.

2

2. Peel the carrots, then grate them using a box grater or food processor. Add the grated carrots to the bowl with the cabbage.

3

3. In a separate smaller bowl, combine the mayonnaise, apple cider vinegar, sugar, Dijon mustard, salt, and black pepper. Whisk together until smooth and creamy.

4

4. Pour the dressing over the shredded cabbage and carrots. Toss everything together thoroughly to ensure the vegetables are evenly coated with the dressing.

5

5. Cover the bowl with plastic wrap or transfer the coleslaw to an airtight container. Refrigerate for at least 1 hour to allow the flavors to meld.

6

6. Before serving, give the coleslaw a gentle toss. Taste and adjust seasoning if needed, adding a pinch more salt, pepper, or sugar to suit your preference.

7

7. Serve chilled as a side dish with your favorite main course. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1191
cal
13.3g
protein
84.9g
carbs
92.7g
fat

Nutrition Facts

1 serving (1199.9g)
Calories
1191
% Daily Value*
Total Fat 92.7 g 119%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0.1 g
Cholesterol 44 mg 15%
Sodium 2124 mg 92%
Total Carbohydrate 84.9 g 31%
Dietary Fiber 26.0 g 93%
Total Sugars 53.1 g
Protein 13.3 g 27%
Vitamin D 0.0 mcg 0%
Calcium 461 mg 35%
Iron 5.5 mg 31%
Potassium 2179 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.7%%
4.3%%
68.0%%
Fat: 834 cal (68.0%%)
Protein: 53 cal (4.3%%)
Carbs: 339 cal (27.7%%)