Nutrition Facts for Kiwi quick bread

Kiwi Quick Bread

Image of Kiwi Quick Bread
Nutriscore Rating: 61/100

Elevate your baking game with this tropical twist on a classic comfort food—Kiwi Quick Bread! Bursting with the natural sweetness of ripe, mashed kiwis, this easy-to-make loaf is moist, tender, and wonderfully spiced with a hint of cinnamon. The recipe comes together in just 15 minutes of prep time, blending pantry staples like flour, sugar, and baking powder with rich vanilla and optional crunchy walnuts or pecans for added texture. Perfect for breakfast, a midday snack, or even dessert, this unique quick bread is baked to golden perfection in under an hour. Serve it warm with a dollop of butter or store it for later—a slice of this fruity delight is sure to brighten your day!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 5 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 cups all-purpose flour
  • 1 cup granulated sugar
  • 1.5 teaspoons baking powder
  • 0.5 teaspoons baking soda
  • 0.5 teaspoons salt
  • 4 ripe kiwis, peeled and mashed
  • 2 large eggs
  • 0.5 cup vegetable oil
  • 1 teaspoon vanilla extract
  • 0.5 teaspoons ground cinnamon
  • 0.5 cup chopped walnuts or pecans (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C) and grease a 9x5-inch loaf pan or line it with parchment paper.

2

In a large mixing bowl, whisk together the all-purpose flour, granulated sugar, baking powder, baking soda, salt, and ground cinnamon.

3

In a separate bowl, combine the mashed kiwis, eggs, vegetable oil, and vanilla extract. Mix until thoroughly combined.

4

Gradually add the wet mixture to the dry ingredients, stirring gently until just combined. Do not overmix, as this can make the bread dense.

5

If using, fold in the chopped walnuts or pecans to the batter.

6

Pour the batter into the prepared loaf pan, spreading it evenly.

7

Bake in the preheated oven for 50-55 minutes or until a toothpick inserted into the center of the loaf comes out clean.

8

Remove from the oven and allow the bread to cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely.

9

Slice and serve fresh, or store in an airtight container for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
3330
cal
51.2g
protein
456.7g
carbs
158.9g
fat

Nutrition Facts

1 serving (1129.7g)
Calories
3330
% Daily Value*
Total Fat 158.9 g 204%
Saturated Fat 22.4 g 112%
Polyunsaturated Fat 67.2 g
Cholesterol 372 mg 124%
Sodium 2639 mg 115%
Total Carbohydrate 456.7 g 166%
Dietary Fiber 23.2 g 83%
Total Sugars 238.7 g
Protein 51.2 g 102%
Vitamin D 2.0 mcg 10%
Calcium 278 mg 21%
Iron 16.4 mg 91%
Potassium 1908 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.8%%
5.9%%
41.3%%
Fat: 1430 cal (41.3%%)
Protein: 204 cal (5.9%%)
Carbs: 1826 cal (52.8%%)