Nutrition Facts for Kiwi pineapple cream

Kiwi Pineapple Cream

Image of Kiwi Pineapple Cream
Nutriscore Rating: 63/100

Indulge in the tropical bliss of Kiwi Pineapple Cream—a no-bake dessert that’s as vibrant as it is refreshing. This show-stopping treat combines juicy slices of kiwi and sweet, diced pineapple, layered with velvety, freshly whipped cream sweetened with powdered sugar and kissed with a hint of vanilla. Ready in just 15 minutes, this easy recipe is perfect for satisfying your sweet tooth without turning on the oven. Ideal for summer gatherings or an elegant after-dinner dessert, the Kiwi Pineapple Cream can be served in individual glasses for a stunning presentation. Garnished with a sprig of fresh mint, this chilled delight is a perfect balance of luscious creaminess and tropical fruit tang, making it a crowd-pleaser for any occasion. Keywords: no-bake dessert, tropical fruit dessert, kiwi pineapple recipe, easy whipped cream dessert, summer dessert idea.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 4 whole (peeled and sliced) kiwi
  • 2 cups (fresh, diced) pineapple
  • 1 cup heavy cream
  • 3 tablespoons powdered sugar
  • 1 teaspoon vanilla extract
  • 4 leaves mint leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Peel and slice the kiwis into thin rounds and set them aside.

2

Dice the pineapple into small bite-sized pieces if not already prepared.

3

In a chilled bowl, whip the heavy cream using an electric mixer on medium speed until soft peaks form.

4

Add powdered sugar and vanilla extract to the whipped cream, and continue whipping until stiff peaks form. Be careful not to overwhip.

5

In serving glasses or bowls, layer the pineapple at the base, then add a layer of whipped cream.

6

Arrange kiwi slices on top of the whipped cream to create a decorative look. Repeat layers if the serving dishes are deep enough.

7

Finish with a dollop of whipped cream and garnish with fresh mint leaves if desired.

8

Serve immediately or refrigerate for up to 2 hours to enjoy chilled.

Cooking Tip: Take your time with each step for the best results!
1270
cal
5.9g
protein
115.1g
carbs
82.5g
fat

Nutrition Facts

1 serving (898.7g)
Calories
1270
% Daily Value*
Total Fat 82.5 g 106%
Saturated Fat 48.0 g 240%
Polyunsaturated Fat 0.1 g
Cholesterol 240 mg 80%
Sodium 84 mg 4%
Total Carbohydrate 115.1 g 42%
Dietary Fiber 12.8 g 46%
Total Sugars 87.5 g
Protein 5.9 g 12%
Vitamin D 0.0 mcg 0%
Calcium 172 mg 13%
Iron 2.6 mg 14%
Potassium 378 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.5%%
1.9%%
60.5%%
Fat: 742 cal (60.5%%)
Protein: 23 cal (1.9%%)
Carbs: 460 cal (37.5%%)