Nutrition Facts for Kiwi muffins

Kiwi Muffins

Image of Kiwi Muffins
Nutriscore Rating: 58/100

Brighten up your mornings with these moist and flavorful Kiwi Muffins, a unique twist on classic baked goods! Bursting with the natural sweetness and tang of fresh diced kiwi, these muffins are a perfect balance of fruity and comforting. With a simple mix-and-bake method, this recipe keeps things quick and easyβ€”ready in just 35 minutes from start to finish. Each muffin is adorned with a delicate kiwi slice on top, adding a decorative flair that’s perfect for brunch spreads or afternoon snacks. Whether enjoyed fresh out of the oven or dusted with a sprinkle of powdered sugar for extra sweetness, these muffins are a delightful way to incorporate the vibrant taste and health benefits of kiwis into your baked treats. Perfect for fruit lovers and busy bakers alike!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 cups All-purpose flour
  • 2 teaspoons Baking powder
  • 0.5 teaspoons Baking soda
  • 0.5 teaspoons Salt
  • 0.75 cups Granulated sugar
  • 0.75 cups Milk
  • 0.5 cups Vegetable oil
  • 1 large Egg
  • 1 teaspoon Vanilla extract
  • 1 cup Kiwi (peeled and diced)
  • 12 slices Kiwi slices (for garnish)
  • 2 tablespoons Optional: powdered sugar
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C) and line a 12-cup muffin tin with paper liners or lightly grease it with non-stick spray.

2

In a large bowl, whisk together the all-purpose flour, baking powder, baking soda, salt, and granulated sugar.

3

In a medium bowl, combine the milk, vegetable oil, egg, and vanilla extract. Whisk until well blended.

4

Pour the wet ingredients into the dry ingredients and gently mix until just combined. Do not overmix; a few lumps are fine.

5

Fold in the diced kiwi pieces, ensuring they are evenly distributed throughout the batter.

6

Divide the batter evenly among the prepared muffin cups, filling each about 3/4 full.

7

Place a kiwi slice on top of each muffin for garnish (optional but adds a nice decorative touch).

8

Bake in the preheated oven for 18-22 minutes, or until a toothpick inserted in the center of a muffin comes out clean.

9

Remove the muffin tin from the oven and allow the muffins to cool in the pan for 5 minutes. Then transfer them to a wire rack to cool completely.

10

Optional: Dust the cooled muffins with powdered sugar before serving for a touch of sweetness.

⚑
Cooking Tip: Take your time with each step for the best results!
2778
cal
40.5g
protein
401.8g
carbs
119.9g
fat

Nutrition Facts

1 serving (1044.0g)
Calories
2778
% Daily Value*
Total Fat 119.9 g 154%
Saturated Fat 19.7 g 98%
Polyunsaturated Fat 69.3 g
Cholesterol 236 mg 79%
Sodium 2900 mg 126%
Total Carbohydrate 401.8 g 146%
Dietary Fiber 14.6 g 52%
Total Sugars 199.0 g
Protein 40.5 g 81%
Vitamin D 3.4 mcg 17%
Calcium 379 mg 29%
Iron 12.9 mg 72%
Potassium 1463 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.4%%
5.7%%
37.9%%
Fat: 1079 cal (37.9%%)
Protein: 162 cal (5.7%%)
Carbs: 1607 cal (56.4%%)