Nutrition Facts for Kiwi jelly

Kiwi Jelly

Image of Kiwi Jelly
Nutriscore Rating: 65/100

Brighten up your dessert table with this vibrant and refreshing Kiwi Jelly! Made with fresh, juicy kiwis blended into a smooth puree, this recipe combines the natural sweetness of fruit with a tangy hint of lemon, creating a perfectly balanced treat. The bloomed gelatin ensures a silky texture, while a touch of optional green food coloring enhances its visual appeal. With a quick prep time of just 15 minutes, this fruity jelly is easy to whip up and can be served as a chilled dessert, spread, or a versatile topping for your favorite sweets. Perfect for summer gatherings or as a delightful addition to your homemade jam collection, this Kiwi Jelly recipe is a must-try for fruit lovers.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 6 pieces Fresh kiwi
  • 1 cup Sugar
  • 2 cups Water
  • 2.5 teaspoons Gelatin powder
  • 1 tablespoon Lemon juice
  • 2 drops Green food coloring (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel the kiwis and roughly chop them into small pieces.

2

Place the chopped kiwi into a blender or food processor and puree until smooth.

3

Strain the kiwi puree through a fine mesh sieve into a bowl to remove seeds and achieve a smooth texture. You should have about 1.5 cups of kiwi juice-puree.

4

In a small bowl, add 2.5 teaspoons of gelatin powder to 1/4 cup of cold water, stir, and let it sit for 5-10 minutes to bloom.

5

In a medium saucepan, combine the sugar, water, and lemon juice. Heat over medium heat, stirring occasionally, until the sugar has dissolved completely.

6

Add the bloomed gelatin to the hot sugar mixture and stir until the gelatin is fully dissolved.

7

Remove the pan from the heat and let it cool slightly for about 5 minutes. Then, mix in the strained kiwi puree. If desired, add 2 drops of green food coloring to enhance the color of the jelly.

8

Pour the mixture into clean and sterilized jars, bowls, or a jelly mold.

9

Allow the jelly to cool to room temperature before transferring it to the refrigerator. Let it set for at least 4-5 hours or until firm.

10

Serve chilled as a light dessert, use it as a spread, or add it to other treats as a fruity topping.

Cooking Tip: Take your time with each step for the best results!
1085
cal
11.5g
protein
260.8g
carbs
3.1g
fat

Nutrition Facts

1 serving (1158.8g)
Calories
1085
% Daily Value*
Total Fat 3.1 g 4%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 49 mg 2%
Total Carbohydrate 260.8 g 95%
Dietary Fiber 12.6 g 45%
Total Sugars 237.2 g
Protein 11.5 g 23%
Vitamin D 0.0 mcg 0%
Calcium 170 mg 13%
Iron 1.9 mg 11%
Potassium 1309 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

93.4%%
4.1%%
2.5%%
Fat: 27 cal (2.5%%)
Protein: 46 cal (4.1%%)
Carbs: 1043 cal (93.4%%)