Nutrition Facts for Kinder gentler latkes

Kinder Gentler Latkes

Image of Kinder Gentler Latkes
Nutriscore Rating: 68/100

Delight your taste buds with Kinder Gentler Latkes, a modern twist on the classic potato pancake that adds a healthy dose of zucchini for a lighter, veggie-packed variation. These crispy golden cakes are perfectly balanced with hearty russet potatoes, a touch of yellow onion for depth, and a pinch of baking powder for extra fluffiness. The mix of grated vegetables is brought together with eggs and flour, then pan-fried to perfection in shimmering vegetable oil for the ultimate crisp texture. Serve them warm with a dollop of cool, creamy sour cream and a side of sweet, comforting applesauce for a traditional yet elevated pairing. Ready in just 40 minutes, this recipe is ideal for a festive Hanukkah gathering, a quick family dinner, or a satisfying snack. Whether you're a latke purist or looking for a kinder, gentler take, these irresistible pancakes are sure to impress.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 large Russet potatoes
  • 1 medium Zucchini
  • 0.5 medium Yellow onion
  • 2 large Eggs
  • 0.25 cup All-purpose flour
  • 0.5 teaspoon Baking powder
  • 1 teaspoon Kosher salt
  • 0.5 teaspoon Ground black pepper
  • 0.5 cup Vegetable oil
  • 0.5 cup Sour cream
  • 0.5 cup Applesauce
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel the russet potatoes and grate them using a box grater or food processor. Place the grated potatoes in a clean kitchen towel and wring out as much liquid as possible.

2

Grate the zucchini and yellow onion. Use the kitchen towel to remove excess moisture from those as well.

3

In a large mixing bowl, combine the grated potatoes, zucchini, and onion.

4

Add the eggs, flour, baking powder, salt, and pepper to the bowl. Mix thoroughly until well combined.

5

Heat the vegetable oil in a large, heavy skillet over medium heat until shimmering but not smoking.

6

Scoop about 2 tablespoons of the latke mixture into the skillet. Flatten gently with the back of a spoon to form a small, round patty. Repeat until the skillet is full, leaving space between each latke.

7

Cook the latkes for 3-4 minutes on each side or until golden brown and crispy. Adjust the heat as necessary to prevent burning.

8

Transfer the cooked latkes to a plate lined with paper towels to drain excess oil. Continue frying the remaining mixture in batches.

9

Serve the latkes warm with a dollop of sour cream and a side of applesauce for dipping.

Cooking Tip: Take your time with each step for the best results!
2109
cal
39.7g
protein
198.5g
carbs
138.1g
fat

Nutrition Facts

1 serving (1335.4g)
Calories
2109
% Daily Value*
Total Fat 138.1 g 177%
Saturated Fat 33.6 g 168%
Polyunsaturated Fat 67.4 g
Cholesterol 430 mg 143%
Sodium 2986 mg 130%
Total Carbohydrate 198.5 g 72%
Dietary Fiber 15.4 g 55%
Total Sugars 42.5 g
Protein 39.7 g 79%
Vitamin D 2.1 mcg 10%
Calcium 354 mg 27%
Iron 11.4 mg 63%
Potassium 4142 mg 88%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.2%%
7.2%%
56.6%%
Fat: 1242 cal (56.6%%)
Protein: 158 cal (7.2%%)
Carbs: 794 cal (36.2%%)