Nutrition Facts for Kielbasa scramble

Kielbasa Scramble

Image of Kielbasa Scramble
Nutriscore Rating: 60/100

Elevate your breakfast or brunch game with this hearty and flavorful Kielbasa Scramble! Packed with juicy slices of savory kielbasa sausage, farm-fresh eggs, and vibrant sautΓ©ed vegetables like onions and bell peppers, this recipe is a satisfying one-skillet meal that comes together in just 25 minutes. A touch of melted cheddar cheese adds creamy richness, while a garnish of fresh green onions brings a pop of color and freshness. Perfect for busy mornings or a leisurely weekend wake-up, this protein-packed dish is easy to customize and pairs beautifully with toast, hash browns, or even a fresh side salad. Add this delicious kielbasa and egg scramble to your breakfast rotation for a crowd-pleasing dish that’s guaranteed to impress!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 8 ounces kielbasa sausage
  • 6 large eggs
  • 2 tablespoons milk
  • 1 tablespoon olive oil
  • 1 small onion
  • 1 medium bell pepper
  • 1 cup shredded cheddar cheese
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons green onions
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Slice the kielbasa sausage into 1/4-inch-thick rounds and set aside.

2

Dice the onion and bell pepper into small, even pieces.

3

In a medium bowl, whisk together the eggs, milk, salt, and black pepper until well combined.

4

Heat the olive oil in a large non-stick skillet over medium heat.

5

Add the sliced kielbasa to the skillet and cook for 3-4 minutes, stirring occasionally, until browned on the edges.

6

Add the diced onion and bell pepper to the skillet and sautΓ© for 4-5 minutes, or until the vegetables are softened.

7

Reduce the heat to medium-low and pour the beaten egg mixture into the skillet.

8

Let the eggs cook undisturbed for about 30 seconds, then gently stir with a spatula, folding the eggs and sausage mixture together.

9

Continue to cook, stirring gently, until the eggs are just set but still soft.

10

Sprinkle the shredded cheddar cheese over the scramble and cook for another minute, allowing the cheese to melt.

11

Remove from heat, garnish with chopped green onions, and serve hot.

⚑
Cooking Tip: Take your time with each step for the best results!
1631
cal
88.5g
protein
28.7g
carbs
127.9g
fat

Nutrition Facts

1 serving (927.4g)
Calories
1631
% Daily Value*
Total Fat 127.9 g 164%
Saturated Fat 54.9 g 274%
Polyunsaturated Fat 1.4 g
Cholesterol 1346 mg 449%
Sodium 3364 mg 146%
Total Carbohydrate 28.7 g 10%
Dietary Fiber 4.2 g 15%
Total Sugars 13.8 g
Protein 88.5 g 177%
Vitamin D 6.5 mcg 32%
Calcium 1114 mg 86%
Iron 9.1 mg 51%
Potassium 1362 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.1%%
21.9%%
71.1%%
Fat: 1151 cal (71.1%%)
Protein: 354 cal (21.9%%)
Carbs: 114 cal (7.1%%)