Nutrition Facts for Kielbasa sauerkraut

Kielbasa Sauerkraut

Image of Kielbasa Sauerkraut
Nutriscore Rating: 59/100

Savor the comforting flavors of Eastern Europe with this hearty Kielbasa Sauerkraut recipe! Featuring juicy kielbasa sausage, tangy sauerkraut, and an aromatic blend of sautΓ©ed onions, garlic, and optional caraway seeds, this dish is a flavor-packed classic. Sweetened with a touch of brown sugar and brought together with chicken broth, it’s the perfect balance of savory, tangy, and slightly sweet. Ready in just 40 minutes, this one-pan wonder is ideal for weeknight dinners or casual gatherings. Serve it alongside creamy mashed potatoes, crusty bread, or tender pierogies for an irresistible meal that’s as satisfying as it is simple to prepare.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 pound Kielbasa sausage
  • 24 ounces Sauerkraut
  • 1 large Onion
  • 2 large Garlic cloves
  • 2 tablespoons Butter
  • 1 tablespoon Brown sugar
  • 1 teaspoon Caraway seeds (optional)
  • 1 cup Chicken broth
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Slice the kielbasa into 1/2-inch thick rounds and set aside.

2

Drain and rinse the sauerkraut under cold water to reduce the saltiness. Squeeze out the excess liquid and set aside.

3

Peel and thinly slice the onion. Mince the garlic cloves.

4

In a large skillet or Dutch oven, melt the butter over medium heat.

5

Add the sliced onion to the pan and cook for 3-4 minutes, stirring occasionally, until softened and translucent.

6

Add the minced garlic and cook for another minute until fragrant.

7

Stir in the brown sugar and caraway seeds (if using) and cook for 30 seconds.

8

Add the kielbasa rounds to the pan and sautΓ© for 4-5 minutes until lightly browned.

9

Stir in the sauerkraut, chicken broth, salt, and black pepper. Mix well to combine.

10

Lower the heat to medium-low, cover the pan, and simmer for 15-20 minutes, stirring occasionally, to allow the flavors to meld together.

11

Taste and adjust seasoning with additional salt or pepper, if needed.

12

Serve hot as a main dish or a side, accompanied by crusty bread, mashed potatoes, or pierogies.

⚑
Cooking Tip: Take your time with each step for the best results!
1713
cal
51.0g
protein
69.1g
carbs
137.0g
fat

Nutrition Facts

1 serving (1628.6g)
Calories
1713
% Daily Value*
Total Fat 137.0 g 176%
Saturated Fat 57.5 g 288%
Polyunsaturated Fat 3.7 g
Cholesterol 306 mg 102%
Sodium 9578 mg 416%
Total Carbohydrate 69.1 g 25%
Dietary Fiber 23.2 g 83%
Total Sugars 36.0 g
Protein 51.0 g 102%
Vitamin D 0.8 mcg 4%
Calcium 424 mg 33%
Iron 16.9 mg 94%
Potassium 2666 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.1%%
11.9%%
72.0%%
Fat: 1233 cal (72.0%%)
Protein: 204 cal (11.9%%)
Carbs: 276 cal (16.1%%)