Nutrition Facts for Kielbasa chicken kabobs
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Kielbasa Chicken Kabobs

Image of Kielbasa Chicken Kabobs
Nutriscore Rating: 68/100

Bring bold flavors to your backyard barbecue with these vibrant and hearty Kielbasa Chicken Kabobs! This recipe combines tender marinated chicken cubes, smoky kielbasa sausage, and a colorful array of fresh vegetables, including zucchini, bell peppers, and red onion, all perfectly grilled to charred perfection. The garlic-infused olive oil marinade, seasoned with smoked paprika and oregano, enhances every bite with a savory, aromatic punch. Perfect for weeknight dinners or weekend grilling sessions, these kabobs are easy to prepare yet guaranteed to impress. Serve these sizzling skewers alongside rice, a crisp green salad, or your favorite summer sides for a meal that’s as visually appealing as it is delicious. Great for entertaining or meal prep, these kabobs are sure to become a grilling-season favorite!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 2 pieces chicken breast
  • 12 ounces kielbasa sausage
  • 1 medium zucchini
  • 1 medium red bell pepper
  • 1 medium yellow bell pepper
  • 1 medium red onion
  • 3 tablespoons olive oil
  • 2 cloves garlic
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 8 pieces skewers
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

If using wooden skewers, soak them in water for at least 30 minutes to prevent burning on the grill.

2

Cut the chicken breasts into 1-inch cubes and the kielbasa sausage into 1/2-inch slices.

3

Slice the zucchini into thick rounds, then cut each round in half. Core and cut the red and yellow bell peppers into 1-inch pieces. Peel and cut the red onion into similar-sized chunks.

4

In a large mixing bowl, whisk together olive oil, minced garlic, smoked paprika, dried oregano, salt, and black pepper to create a marinade.

5

Add the chicken cubes to the bowl and toss to coat. Let the chicken marinate for 10 minutes while you prepare the rest of the ingredients.

6

Preheat a grill or grill pan over medium-high heat.

7

Assemble the kabobs by threading pieces of chicken, kielbasa, zucchini, bell peppers, and onion onto the skewers. Alternate the ingredients to ensure an even distribution of colors and flavors.

8

Lightly oil the grill grates to prevent sticking. Place the kabobs on the grill and cook for 12-15 minutes, turning every few minutes to ensure even cooking. The chicken should be cooked through and reach an internal temperature of 165Β°F (74Β°C).

9

Once cooked, remove the kabobs from the grill and let them rest for 5 minutes before serving.

10

Serve the Kielbasa Chicken Kabobs warm with your favorite side dishes, such as rice or a fresh green salad.

⚑
Cooking Tip: Take your time with each step for the best results!
719
cal
58.0g
protein
22.1g
carbs
42.7g
fat

Nutrition Facts

1 serving (479.4g)
Calories
719
% Daily Value*
Total Fat 42.7 g 55%
Saturated Fat 13.4 g 67%
Polyunsaturated Fat 0.0 g
Cholesterol 164 mg 55%
Sodium 1393 mg 61%
Total Carbohydrate 22.1 g 8%
Dietary Fiber 3.4 g 12%
Total Sugars 8.1 g
Protein 58.0 g 116%
Vitamin D 0.2 mcg 1%
Calcium 89 mg 7%
Iron 3.8 mg 21%
Potassium 1001 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.5%%
32.8%%
54.7%%
Fat: 1539 cal (54.7%%)
Protein: 924 cal (32.8%%)
Carbs: 351 cal (12.5%%)