Nutrition Facts for Kielbasa and noodles or rice or whatever oamc crock pot

Kielbasa and Noodles or Rice or Whatever Oamc Crock Pot

Image of Kielbasa and Noodles or Rice or Whatever Oamc Crock Pot
Nutriscore Rating: 70/100

Savor the ultimate comfort food with this versatile Kielbasa and Noodles or Rice slow cooker recipe—a hearty, one-pot meal that brings bold flavors and effortless cooking together. Juicy kielbasa sausage combines with a medley of colorful vegetables like carrots, celery, red bell pepper, and sweet peas, all seasoned with smoky paprika, garlic, and soy sauce for a savory depth of flavor. Whether you choose egg noodles, rice, or quinoa as your base, this adaptable dish ensures a customizable meal for any craving or pantry situation. Simply prep your ingredients in 15 minutes, let them simmer in the crock pot for hours, and enjoy a rich, satisfying dinner perfect for the whole family. Ideal for busy nights, meal prepping, or make-ahead freezer meals, this recipe is a one-dish wonder that’s as nourishing as it is comforting.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
4 hr
🕐
Total Time
4 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 pound kielbasa sausage
  • 1 large onion
  • 3 medium carrots
  • 2 celery stalks
  • 1 medium red bell pepper
  • 3 cloves garlic
  • 4 cups chicken broth
  • 2 tablespoons soy sauce
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried thyme
  • 0.5 teaspoon black pepper
  • 2 cups uncooked egg noodles, rice, or quinoa
  • 1 cup frozen peas
  • 0.25 cup parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Slice the kielbasa sausage into bite-sized rounds.

2

Chop the onion, carrots, celery, and red bell pepper into small pieces. Mince the garlic.

3

In a slow cooker, combine the kielbasa, onion, carrots, celery, red bell pepper, garlic, chicken broth, soy sauce, smoked paprika, dried thyme, and black pepper.

4

Cover and cook on low for 4-5 hours, or until the vegetables are tender.

5

About 30 minutes before serving, stir in the uncooked egg noodles, rice, or quinoa, depending on your choice. Ensure there is enough liquid in the pot to allow the grains or pasta to cook (add an extra 1 cup of broth if necessary).

6

Continue cooking until the grains or noodles are tender, about 20-30 minutes.

7

Add the frozen peas during the last 10 minutes of cooking and stir well.

8

Taste and adjust seasoning, adding extra soy sauce or black pepper if needed.

9

Serve hot, garnished with fresh parsley if desired. Enjoy your hearty, comforting meal!

Cooking Tip: Take your time with each step for the best results!
3270
cal
134.5g
protein
410.6g
carbs
119.5g
fat

Nutrition Facts

1 serving (2723.0g)
Calories
3270
% Daily Value*
Total Fat 119.5 g 153%
Saturated Fat 43.2 g 216%
Polyunsaturated Fat 0.3 g
Cholesterol 572 mg 191%
Sodium 7042 mg 306%
Total Carbohydrate 410.6 g 149%
Dietary Fiber 40.5 g 145%
Total Sugars 52.5 g
Protein 134.5 g 269%
Vitamin D 0.0 mcg 0%
Calcium 742 mg 57%
Iron 30.8 mg 171%
Potassium 4907 mg 104%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.4%%
16.5%%
33.0%%
Fat: 1075 cal (33.0%%)
Protein: 538 cal (16.5%%)
Carbs: 1642 cal (50.4%%)