Nutrition Facts for Kielbasa and eggs

Kielbasa and Eggs

Image of Kielbasa and Eggs
Nutriscore Rating: 57/100

Wake up your breakfast or brunch routine with this hearty and flavorful Kielbasa and Eggs recipe! Featuring savory slices of kielbasa sausage perfectly browned for a smoky, caramelized finish, and fluffy scrambled eggs enriched with a touch of milk, this dish is a satisfying protein-packed option that comes together in just 25 minutes. The combination of rich butter, a hint of seasoning, and optional fresh parsley garnish creates a well-rounded, comforting meal that’s perfect for busy mornings or a leisurely weekend treat. Ideal for a quick family breakfast, this one-skillet recipe minimizes cleanup while delivering maximum flavor. Whether served on its own or paired with crusty bread or roasted potatoes, Kielbasa and Eggs is your go-to for effortless deliciousness!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 8 ounces kielbasa sausage
  • 6 large eggs
  • 2 tablespoons milk
  • 1 tablespoon butter
  • 0.25 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons fresh parsley (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Slice the kielbasa sausage into 1/4-inch thick rounds and set aside.

2

Crack the eggs into a medium bowl, add the milk, salt, and black pepper, and whisk until well combined. Set the mixture aside.

3

Heat a large non-stick skillet over medium heat and add the butter. Allow the butter to melt and coat the pan.

4

Add the sliced kielbasa to the skillet and sautΓ© for 5–7 minutes, stirring occasionally, until the kielbasa is browned and slightly caramelized. Remove the kielbasa from the pan and set it aside on a plate.

5

Lower the heat to medium-low. Pour the egg mixture into the same skillet, stirring constantly with a spatula to gently scramble the eggs.

6

Once the eggs are about halfway cooked and still slightly runny, fold the cooked kielbasa back into the skillet. Continue cooking, stirring occasionally, until the eggs are fully scrambled and the kielbasa is heated through.

7

Remove the skillet from heat and transfer the kielbasa and eggs to serving plates.

8

Optionally, sprinkle the dish with fresh parsley for garnish before serving. Enjoy immediately!

⚑
Cooking Tip: Take your time with each step for the best results!
1087
cal
57.5g
protein
6.7g
carbs
88.7g
fat

Nutrition Facts

1 serving (573.6g)
Calories
1087
% Daily Value*
Total Fat 88.7 g 114%
Saturated Fat 34.8 g 174%
Polyunsaturated Fat 0.4 g
Cholesterol 1258 mg 419%
Sodium 2702 mg 118%
Total Carbohydrate 6.7 g 2%
Dietary Fiber 0.2 g 1%
Total Sugars 5.3 g
Protein 57.5 g 115%
Vitamin D 6.5 mcg 33%
Calcium 266 mg 20%
Iron 8.2 mg 46%
Potassium 929 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.5%%
21.8%%
75.7%%
Fat: 798 cal (75.7%%)
Protein: 230 cal (21.8%%)
Carbs: 26 cal (2.5%%)