Nutrition Facts for Kielbasa

Kielbasa

Image of Kielbasa
Nutriscore Rating: 54/100

Celebrate the hearty flavors of Eastern Europe with this homemade Kielbasa recipe, a beloved Polish sausage thatโ€™s as versatile as it is delicious. Made with a mouthwatering blend of pork shoulder, beef chuck, and pork fat, this sausage is seasoned to perfection with garlic, marjoram, paprika, and freshly ground pepper. The time-honored process of grinding, mixing, and stuffing the meat into natural pork casings results in juicy, flavorful links that are perfect for simmering, grilling, or pan-frying to golden perfection. Whether served alongside sauerkraut or added to soups and stews, this classic kielbasa is a crowd-pleaser thatโ€™s packed with savory, smoky goodness. Ideal for those who love DIY charcuterie, this recipe combines tradition with irresistible taste in every bite!

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Recipe Information

โฑ๏ธ
Prep Time
1 hr
๐Ÿ”ฅ
Cook Time
30 min
๐Ÿ•
Total Time
1 hr 30 min
๐Ÿ‘ฅ
Servings
8 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

10 items
  • 2 pounds Pork shoulder
  • 1 pound Beef chuck
  • 0.5 pound Pork fat
  • 4 cloves Garlic cloves, minced
  • 1 tablespoon Salt
  • 1 teaspoon Black pepper, freshly ground
  • 1 teaspoon Marjoram, dried
  • 1 teaspoon Paprika
  • 0.5 cup Cold water
  • 10 feet Pork casing (for stuffing)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

8 steps
1

Cut the pork shoulder, beef chuck, and pork fat into small chunks. Place them in the freezer for about 20 minutes to make grinding easier.

2

Grind the chilled meat and fat using a meat grinder fitted with a medium-coarse plate.

3

In a large bowl, combine the ground meat mixture with minced garlic, salt, black pepper, marjoram, paprika, and cold water. Mix thoroughly until the mixture becomes slightly sticky and well blended.

4

Prepare the hog casings according to the package instructions. Soak them in water, rinse them inside and out, and set them aside.

5

Fit your sausage stuffer or meat grinder with the sausage stuffing attachment. Thread the casing onto the nozzle, leaving a few inches of casing hanging off the end.

6

Carefully stuff the casing with the meat mixture, taking care not to overfill to avoid bursting the casings. Twist the sausage at intervals of about 6 inches to create links.

7

Once all the meat is stuffed into casings, tie off the ends and refrigerate the kielbasa for at least 24 hours to allow the flavors to develop.

8

To cook, simmer the sausages in a pot of water for about 20-25 minutes, or until they are firm and cooked through. For additional flavor, you can grill or pan-fry the sausages to achieve a smoky, browned exterior.

โšก
Cooking Tip: Take your time with each step for the best results!
4417
cal
334.8g
protein
7.8g
carbs
326.9g
fat

Nutrition Facts

1 serving (1750.9g)
Calories
4417
% Daily Value*
Total Fat 326.9 g 419%
Saturated Fat 119.9 g 600%
Polyunsaturated Fat 3.6 g
Cholesterol 1438 mg 479%
Sodium 9558 mg 416%
Total Carbohydrate 7.8 g 3%
Dietary Fiber 2.0 g 7%
Total Sugars 0.2 g
Protein 334.8 g 670%
Vitamin D 0.5 mcg 2%
Calcium 317 mg 24%
Iron 25.4 mg 141%
Potassium 4734 mg 101%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

0.7%%
31.1%%
68.2%%
Fat: 2942 cal (68.2%%)
Protein: 1339 cal (31.1%%)
Carbs: 31 cal (0.7%%)