Nutrition Facts for Kids favourite chicken wings

Kids Favourite Chicken Wings

Image of Kids Favourite Chicken Wings
Nutriscore Rating: 53/100

Treat your little ones to a plate of irresistibly delicious "Kids Favourite Chicken Wings," a recipe designed to bring smiles to every mealtime. These baked chicken wings are perfectly seasoned with a simple yet flavorful blend of garlic powder, paprika, and black pepper, ensuring a crispy coating without the need for frying. The true star of the show is the sweet and tangy sauce, made with honey, ketchup, soy sauce, and a touch of apple cider vinegar, delivering the ultimate kid-approved balance of flavors. Ready in just 50 minutes, this easy recipe is perfect for busy weeknights or casual family gatherings. Serve with fresh veggies and ranch dressing for a wholesome, finger-licking feast that’s guaranteed to become a household favorite! Keywords: kids chicken wings recipe, baked chicken wings, easy family dinner ideas, sweet and tangy chicken wings.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 pounds Chicken wings
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 cup All-purpose flour
  • 0.25 cup Unsalted butter
  • 0.25 cup Honey
  • 0.25 cup Ketchup
  • 1 tablespoon Soy sauce
  • 1 teaspoon Apple cider vinegar
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 400Β°F (200Β°C). Line a baking sheet with parchment paper or lightly grease it to prevent sticking.

2

Pat dry the chicken wings with paper towels to remove excess moisture.

3

In a large bowl, mix the garlic powder, paprika, salt, black pepper, and flour. Toss the chicken wings in this mixture until they are evenly coated.

4

Arrange the coated chicken wings in a single layer on the prepared baking sheet. Bake in the preheated oven for 20 minutes.

5

While the wings are baking, prepare the sauce. In a small saucepan, melt the butter over medium heat. Stir in honey, ketchup, soy sauce, and apple cider vinegar. Cook for 3-4 minutes, stirring frequently, until the sauce is smooth and slightly thickened.

6

After 20 minutes, carefully remove the wings from the oven. Brush each wing generously with the prepared sauce, flip them over, and brush the other side with sauce as well.

7

Return the wings to the oven and bake for an additional 15 minutes, or until the wings are golden, slightly crispy, and fully cooked (internal temperature should reach 165Β°F/74Β°C).

8

Remove the wings from the oven and let them cool for a couple of minutes before serving. Optionally, serve with carrot sticks, celery, or ranch dressing for dipping!

⚑
Cooking Tip: Take your time with each step for the best results!
3309
cal
185.1g
protein
168.3g
carbs
208.3g
fat

Nutrition Facts

1 serving (1148.3g)
Calories
3309
% Daily Value*
Total Fat 208.3 g 267%
Saturated Fat 58.2 g 291%
Polyunsaturated Fat 51.2 g
Cholesterol 1078 mg 359%
Sodium 6996 mg 304%
Total Carbohydrate 168.3 g 61%
Dietary Fiber 4.9 g 18%
Total Sugars 60.9 g
Protein 185.1 g 370%
Vitamin D 1.8 mcg 9%
Calcium 237 mg 18%
Iron 14.3 mg 79%
Potassium 1851 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.5%%
22.5%%
57.0%%
Fat: 1874 cal (57.0%%)
Protein: 740 cal (22.5%%)
Carbs: 673 cal (20.5%%)