Nutrition Facts for Kids favorite zucchini muffins

Kids Favorite Zucchini Muffins

Image of Kids Favorite Zucchini Muffins
Nutriscore Rating: 58/100

Sneak some veggies into snack time with these irresistibly moist and fluffy Kids’ Favorite Zucchini Muffins! Packed with wholesome ingredients like grated zucchini, unsweetened applesauce, and a hint of warm cinnamon, these muffins are a delightful balance of nutrition and kid-approved sweetness. The optional addition of semi-sweet chocolate chips makes them an even more tempting treat for little ones. Perfect for busy mornings, lunchboxes, or a quick after-school snack, this easy recipe comes together in just 20 minutes of prep and bakes to golden perfection. With a simple method and no fancy equipment required, these zucchini muffins are sure to become a family favorite!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1.5 cups All-purpose flour
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Baking soda
  • 1 teaspoon Cinnamon
  • 0.5 teaspoon Salt
  • 2 large Eggs
  • 0.5 cup Granulated sugar
  • 0.25 cup Brown sugar
  • 0.5 cup Unsweetened applesauce
  • 1 teaspoon Vanilla extract
  • 1 cup Grated zucchini
  • 0.5 cup Semi-sweet chocolate chips (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat the oven to 375°F (190°C) and line a 12-cup muffin tin with paper liners or grease the wells with cooking spray.

2

In a medium-sized bowl, whisk together the flour, baking powder, baking soda, cinnamon, and salt. Set aside.

3

In a large mixing bowl, beat the eggs lightly. Add granulated sugar, brown sugar, applesauce, and vanilla extract, and whisk until well combined.

4

Stir the grated zucchini into the wet mixture. If the zucchini seems very wet, gently squeeze out some excess moisture using a kitchen towel before adding.

5

Gradually add the dry ingredients to the wet ingredients, stirring just until combined. Be careful not to overmix.

6

If using, fold in the chocolate chips gently to distribute evenly throughout the batter.

7

Spoon the batter evenly into the prepared muffin tin, filling each cup about 3/4 full.

8

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted in the center of a muffin comes out clean.

9

Remove the muffins from the oven and let them cool in the tin for 5 minutes before transferring to a wire rack to cool completely.

10

Serve warm or at room temperature. Store any leftovers in an airtight container at room temperature for up to 3 days or in the refrigerator for up to a week.

Cooking Tip: Take your time with each step for the best results!
1993
cal
42.4g
protein
363.7g
carbs
44.2g
fat

Nutrition Facts

1 serving (913.9g)
Calories
1993
% Daily Value*
Total Fat 44.2 g 57%
Saturated Fat 23.6 g 118%
Polyunsaturated Fat 0.0 g
Cholesterol 372 mg 124%
Sodium 2440 mg 106%
Total Carbohydrate 363.7 g 132%
Dietary Fiber 17.9 g 64%
Total Sugars 201.6 g
Protein 42.4 g 85%
Vitamin D 2.1 mcg 10%
Calcium 262 mg 20%
Iron 15.6 mg 87%
Potassium 1435 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

71.9%%
8.4%%
19.7%%
Fat: 397 cal (19.7%%)
Protein: 169 cal (8.4%%)
Carbs: 1454 cal (71.9%%)