Nutrition Facts for Kids favorite cheese sauce

Kids Favorite Cheese Sauce

Image of Kids Favorite Cheese Sauce
Nutriscore Rating: 53/100

Creamy, velvety, and bursting with cheesy goodness, this Kids Favorite Cheese Sauce is sure to win over picky eaters and cheese lovers alike. Made with a simple yet flavorful combination of sharp cheddar and Parmesan cheeses, this homemade sauce delivers a rich and satisfying taste without any artificial ingredients. Perfectly smooth and ready in just 15 minutes, it’s an ideal topping for pasta, a dip for veggies, or a drizzle over baked potatoes. The optional hint of paprika adds a mild touch of warmth, making it adaptable for family-friendly meals. With pantry staples like butter, flour, and milk, this easy recipe is a go-to for quick dinners or snack-time cravings!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 2 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 2 cups whole milk
  • 2 cups sharp cheddar cheese, shredded
  • 1 tablespoon Parmesan cheese, grated
  • 0.25 teaspoon salt
  • 0.25 teaspoon paprika (optional, for mild flavor)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a medium saucepan, melt the butter over medium heat. Be careful not to let it brown.

2

Once the butter is fully melted, add the flour and whisk constantly for about 1-2 minutes to form a smooth paste. This step ensures your sauce won’t taste like flour.

3

Slowly pour in the milk, a little at a time, while continuing to whisk to avoid lumps.

4

Raise the heat slightly and bring the mixture to a gentle simmer, whisking frequently, until it thickens. This should take about 4-5 minutes.

5

Reduce the heat to low, then slowly add the shredded cheddar cheese and Parmesan cheese, stirring constantly until the cheese is fully melted and the sauce is smooth.

6

Add the salt and optional paprika for mild seasoning, and stir to combine. Taste the sauce and adjust salt if needed.

7

Remove from heat and serve immediately over pasta, vegetables, or as a dip for snacks. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1458
cal
75.8g
protein
42.4g
carbs
113.3g
fat

Nutrition Facts

1 serving (762.1g)
Calories
1458
% Daily Value*
Total Fat 113.3 g 145%
Saturated Fat 72.1 g 360%
Polyunsaturated Fat 0.5 g
Cholesterol 366 mg 122%
Sodium 2305 mg 100%
Total Carbohydrate 42.4 g 15%
Dietary Fiber 0.5 g 2%
Total Sugars 23.6 g
Protein 75.8 g 152%
Vitamin D 6.6 mcg 33%
Calcium 2264 mg 174%
Iron 2.4 mg 13%
Potassium 1000 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.4%%
20.3%%
68.3%%
Fat: 1019 cal (68.3%%)
Protein: 303 cal (20.3%%)
Carbs: 169 cal (11.4%%)