Nutrition Facts for Kidneys in sherry sauce

Kidneys in Sherry Sauce

Image of Kidneys in Sherry Sauce
Nutriscore Rating: 71/100

Savor the rich, velvety elegance of Kidneys in Sherry Sauce, a classic dish that highlights tender lamb kidneys gently simmered in a luxurious sauce infused with dry sherry and beef stock. Perfectly balanced with the sweetness of caramelized shallots and garlic, the sauce is thickened to a silky consistency with a light roux. Fresh parsley adds a bright, herbal finish, making this dish as visually appealing as it is flavorful. Ideal for adventurous food lovers seeking a gourmet experience, this recipe pairs beautifully with crusty bread, creamy mashed potatoes, or steamed vegetables. Ready in just 40 minutes, Kidneys in Sherry Sauce is a quick yet sophisticated meal that’s guaranteed to impress.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 6 pieces Lamb kidneys
  • 2 tablespoons Olive oil
  • 2 tablespoons Butter
  • 2 pieces Shallots
  • 2 cloves Garlic
  • 1 tablespoon All-purpose flour
  • 1 cup Dry sherry
  • 1 cup Beef stock
  • 2 tablespoons Fresh parsley
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Trim the lamb kidneys by removing the outer membrane and cutting away the central core. Rinse them thoroughly under cold water, pat dry with a paper towel, and slice into bite-sized pieces.

2

Heat the olive oil and butter together in a large skillet over medium heat until the butter melts and the mixture becomes lightly foamy.

3

Finely chop the shallots and garlic. Add them to the skillet and sautΓ© for 2-3 minutes or until softened and fragrant.

4

Increase the heat to medium-high. Add the sliced kidneys to the skillet and sautΓ© for 3-4 minutes until browned on all sides. Remove the kidneys from the skillet and set aside on a plate.

5

Sprinkle the flour into the skillet, stirring constantly for 1-2 minutes to create a light roux.

6

Gradually pour in the dry sherry and beef stock, whisking continuously to avoid lumps. Bring the mixture to a gentle simmer and allow it to thicken for about 5 minutes.

7

Add the browned kidneys back into the skillet and season with salt and black pepper. Lower the heat to medium-low and let the kidneys simmer in the sauce for another 5 minutes, ensuring they are cooked through but still tender.

8

Chop the fresh parsley and sprinkle it over the dish just before serving.

9

Serve hot, either with crusty bread for soaking up the sauce or alongside steamed vegetables and mashed potatoes for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
1419
cal
104.9g
protein
28.0g
carbs
72.8g
fat

Nutrition Facts

1 serving (1218.8g)
Calories
1419
% Daily Value*
Total Fat 72.8 g 93%
Saturated Fat 24.6 g 123%
Polyunsaturated Fat 3.4 g
Cholesterol 2088 mg 696%
Sodium 2845 mg 124%
Total Carbohydrate 28.0 g 10%
Dietary Fiber 2.7 g 10%
Total Sugars 5.0 g
Protein 104.9 g 210%
Vitamin D 0.1 mcg 1%
Calcium 135 mg 10%
Iron 40.2 mg 223%
Potassium 1912 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.4%%
35.4%%
55.2%%
Fat: 655 cal (55.2%%)
Protein: 419 cal (35.4%%)
Carbs: 112 cal (9.4%%)