Nutrition Facts for Kid pleasin teriyaki chicken

Kid Pleasin Teriyaki Chicken

Image of Kid Pleasin Teriyaki Chicken
Nutriscore Rating: 58/100

Perfectly sweet, savory, and utterly irresistible, Kid Pleasin' Teriyaki Chicken is the ultimate family-friendly dinner recipe that’s sure to win over even the pickiest eaters. Made with tender, bite-sized pieces of boneless chicken thighs cooked in a rich homemade teriyaki sauce featuring soy sauce, brown sugar, honey, and a touch of garlic and ginger, this dish balances flavors beautifully. The quick and easy 15-minute prep time combined with its skillet-cooked simplicity makes it ideal for busy weeknights. Served over fluffy steamed rice or noodles and optionally garnished with sesame seeds and chopped green onions, this recipe delivers restaurant-quality results in just 25 minutes. Perfect for kids and adults alike, this teriyaki chicken is a surefire hit for bringing the family together at the dinner table.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 pound Boneless, skinless chicken thighs
  • 0.5 cup Soy sauce
  • 0.25 cup Brown sugar
  • 2 tablespoons Honey
  • 1 tablespoon Rice vinegar
  • 3 cloves Garlic, minced
  • 1 teaspoon Ginger, minced
  • 1 tablespoon Cornstarch
  • 2 tablespoons Water
  • 1 tablespoon Vegetable oil
  • 1 teaspoon Sesame seeds (optional)
  • 2 stalks Green onions, chopped (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Cut the boneless, skinless chicken thighs into bite-sized pieces and set aside.

2

In a medium bowl, mix the soy sauce, brown sugar, honey, rice vinegar, minced garlic, and minced ginger to make the teriyaki sauce. Stir well to combine.

3

In a small bowl, whisk the cornstarch and water together until smooth. This will be used to thicken the sauce later.

4

Heat the vegetable oil in a large skillet or wok over medium-high heat.

5

Add the chicken pieces to the skillet and cook for 6-8 minutes, stirring frequently, until the chicken is golden brown and fully cooked.

6

Pour the teriyaki sauce mixture over the chicken in the skillet. Stir to coat the chicken evenly and bring the sauce to a simmer.

7

Reduce the heat to medium and let the sauce cook for 2-3 minutes.

8

Stir in the cornstarch slurry (the mixture of cornstarch and water) and continue to cook for another 2-3 minutes, or until the sauce thickens to your desired consistency.

9

Remove the skillet from heat. If desired, sprinkle sesame seeds and chopped green onions over the chicken for garnish.

10

Serve the teriyaki chicken hot, over steamed rice or noodles.

⚑
Cooking Tip: Take your time with each step for the best results!
1469
cal
131.4g
protein
90.4g
carbs
64.9g
fat

Nutrition Facts

1 serving (764.8g)
Calories
1469
% Daily Value*
Total Fat 64.9 g 83%
Saturated Fat 15.7 g 78%
Polyunsaturated Fat 8.6 g
Cholesterol 567 mg 189%
Sodium 5027 mg 219%
Total Carbohydrate 90.4 g 33%
Dietary Fiber 2.2 g 8%
Total Sugars 70.9 g
Protein 131.4 g 263%
Vitamin D 0.8 mcg 4%
Calcium 194 mg 15%
Iron 7.3 mg 41%
Potassium 1725 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.6%%
35.7%%
39.7%%
Fat: 584 cal (39.7%%)
Protein: 525 cal (35.7%%)
Carbs: 361 cal (24.6%%)