Nutrition Facts for Kid friendly deli chicken club wrap

Kid Friendly Deli Chicken Club Wrap

Image of Kid Friendly Deli Chicken Club Wrap
Nutriscore Rating: 52/100

Perfect for busy weeknights or school lunchbox inspiration, this Kid Friendly Deli Chicken Club Wrap combines classic flavors into a handheld, mess-free meal that kids will love. Featuring soft flour tortillas filled with tender deli chicken, crispy bacon, fresh lettuce, juicy tomatoes, and a sprinkle of cheddar cheese, this wrap delivers a satisfying mix of textures and tastes. A smear of creamy mayonnaise—or optional ranch dressing—ties it all together for a kid-approved flavor boost. Ready in just 10 minutes with no cooking required, these easy wraps are not only quick to prepare but also versatile and portable, making them ideal for on-the-go families. Prepped in halves for smaller hands or wrapped up for later, this recipe ensures a perfect balance of nutrition and kid-friendly appeal.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 pieces Large flour tortillas
  • 1 cup Sliced deli chicken
  • 4 pieces Cooked bacon slices
  • 1 cup Shredded cheddar cheese
  • 4 leaves Lettuce leaves
  • 1 piece Tomato, thinly sliced
  • 4 tablespoons Mayonnaise
  • 2 tablespoons Ranch dressing (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Lay one flour tortilla flat on a cutting board or clean surface.

2

Spread 1 tablespoon of mayonnaise evenly across the tortilla. For extra flavor, add 1/2 tablespoon of ranch dressing if desired.

3

Place 1 lettuce leaf in the center of the tortilla as the base layer.

4

Add 1/4 cup of sliced deli chicken evenly over the lettuce.

5

Place 1 cooked bacon slice on top of the chicken.

6

Sprinkle 1/4 cup of shredded cheddar cheese over the bacon to add a cheesy layer.

7

Add 2 or 3 tomato slices for a burst of freshness.

8

Fold the sides of the tortilla inward slightly, then roll it up tightly from the bottom to form a wrap.

9

Repeat steps 1-8 with the remaining tortillas and ingredients.

10

Slice each wrap in half diagonally for kid-friendly portions and serve immediately, or wrap tightly in foil or parchment paper for later use.

Cooking Tip: Take your time with each step for the best results!
2071
cal
99.2g
protein
129.3g
carbs
133.0g
fat

Nutrition Facts

1 serving (739.5g)
Calories
2071
% Daily Value*
Total Fat 133.0 g 171%
Saturated Fat 41.6 g 208%
Polyunsaturated Fat 0.0 g
Cholesterol 369 mg 123%
Sodium 5358 mg 233%
Total Carbohydrate 129.3 g 47%
Dietary Fiber 4.9 g 18%
Total Sugars 14.8 g
Protein 99.2 g 198%
Vitamin D 0.0 mcg 0%
Calcium 1073 mg 83%
Iron 6.9 mg 38%
Potassium 549 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.5%%
18.8%%
56.7%%
Fat: 1197 cal (56.7%%)
Protein: 396 cal (18.8%%)
Carbs: 517 cal (24.5%%)