Nutrition Facts for Kid friendly chicken tetrazzini

Kid Friendly Chicken Tetrazzini

Image of Kid Friendly Chicken Tetrazzini
Nutriscore Rating: 64/100

Creamy, cheesy, and irresistibly comforting, this Kid-Friendly Chicken Tetrazzini is the perfect weeknight dinner to satisfy picky eaters and busy parents alike. Tender spaghetti is coated in a velvety homemade cheese sauce, loaded with savory shredded chicken, and optionally studded with sweet peas for a pop of color and nutrition. Baked to golden perfection with a bubbly layer of mozzarella and optional crispy breadcrumbs, this one-dish pasta bake comes together in just 15 minutes of prep time. With a simple ingredient list and a hearty, crowd-pleasing appeal, it’s an easy, stress-free way to serve up a delicious family meal that will have kids and adults going back for seconds. Serve it with a green salad or garlic bread for an unforgettable dinner! Keywords: kid-friendly chicken tetrazzini, baked pasta recipe, family dinner ideas, cheesy chicken casserole.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 12 oz Spaghetti
  • 3 cups Cooked chicken (shredded or diced)
  • 4 tbsp Butter
  • 1 cup All-purpose flour
  • 3 cups Chicken broth
  • 2 cups Half-and-half
  • 2 cups Shredded cheddar cheese
  • 1 cup Shredded mozzarella cheese
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 1 cup Frozen peas (optional)
  • 0.5 cup Breadcrumbs (optional, for topping)
  • 1 tbsp Olive oil or cooking spray (for greasing)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 350Β°F (175Β°C). Lightly grease a 9x13-inch baking dish with olive oil or cooking spray.

2

Cook the spaghetti according to the package instructions until al dente. Drain and set aside.

3

In a large saucepan, melt butter over medium heat. Stir in the flour and whisk continuously for 1-2 minutes to form a roux.

4

Gradually add the chicken broth, stirring constantly to prevent lumps. Once combined, add the half-and-half and cook until the sauce thickens, about 3-4 minutes.

5

Stir in the cheddar cheese, salt, and black pepper. Continue stirring until the cheese is fully melted and the sauce is smooth.

6

Add the cooked chicken, cooked spaghetti, and peas (if using) to the sauce. Mix well to coat everything evenly.

7

Pour the mixture into the prepared baking dish. Spread it out evenly with a spatula.

8

Sprinkle the mozzarella cheese evenly over the top. If using breadcrumbs as a topping, sprinkle them over the mozzarella for extra crunch.

9

Bake in the preheated oven for 25 minutes or until the cheese is melted and bubbly. If you prefer a golden crust, you can broil for an additional 1-2 minutes, keeping a close eye to avoid burning.

10

Let the chicken tetrazzini cool for 5 minutes before serving. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
4355
cal
357.4g
protein
180.5g
carbs
240.9g
fat

Nutrition Facts

1 serving (2636.5g)
Calories
4355
% Daily Value*
Total Fat 240.9 g 309%
Saturated Fat 131.4 g 657%
Polyunsaturated Fat 4.0 g
Cholesterol 1226 mg 409%
Sodium 7659 mg 333%
Total Carbohydrate 180.5 g 66%
Dietary Fiber 12.7 g 45%
Total Sugars 34.5 g
Protein 357.4 g 715%
Vitamin D 0.2 mcg 1%
Calcium 3175 mg 244%
Iron 19.3 mg 107%
Potassium 3672 mg 78%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.7%%
33.1%%
50.2%%
Fat: 2168 cal (50.2%%)
Protein: 1429 cal (33.1%%)
Carbs: 722 cal (16.7%%)