Nutrition Facts for Kickn ketchup

Kickn Ketchup

Image of Kickn Ketchup
Nutriscore Rating: 64/100

Give your burgers, fries, and sandwiches a bold twist with "Kickn Ketchup," a flavorful, homemade condiment that’s anything but ordinary. This zesty ketchup recipe blends the classic tomato base with a tantalizing mix of apple cider vinegar, honey, and brown sugar for a perfect balance of sweet and tangy. What sets it apart is the smoky depth of paprika, the subtle punch of allspice, and just the right amount of cayenne pepper heat. Ready in only 20 minutes, this quick and easy ketchup comes together in a single saucepan, making it an effortless way to elevate your dining experience. Ideal for dipping or slathering, "Kickn Ketchup" is a pantry staple destined to spice up your favorite dishes.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 6 oz Tomato paste
  • 1 cup Water
  • 0.25 cup Apple cider vinegar
  • 3 tbsp Honey
  • 2 tbsp Brown sugar
  • 1 tsp Smoked paprika
  • 1 tsp Garlic powder
  • 1 tsp Onion powder
  • 0.25 tsp Ground allspice
  • 0.25 tsp Cayenne pepper
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a medium-sized saucepan, combine the tomato paste and water. Whisk together until smooth.

2

Add the apple cider vinegar, honey, and brown sugar to the saucepan and stir to combine.

3

Mix in the smoked paprika, garlic powder, onion powder, ground allspice, cayenne pepper, salt, and black pepper.

4

Place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring occasionally.

5

Reduce the heat to low and let the ketchup cook for 10-12 minutes, stirring occasionally to prevent sticking. This will allow the flavors to meld together.

6

Taste and adjust seasoning if necessary, adding more honey for sweetness or cayenne pepper for extra heat.

7

Remove the saucepan from the heat and let the ketchup cool to room temperature.

8

Transfer the ketchup to a sterilized jar or airtight container. Store in the refrigerator for up to 2 weeks.

9

Serve your 'Kickn Ketchup' as a condiment for fries, burgers, sandwiches, or any food that needs a flavorful kick!

⚑
Cooking Tip: Take your time with each step for the best results!
442
cal
8.8g
protein
108.7g
carbs
1.3g
fat

Nutrition Facts

1 serving (563.1g)
Calories
442
% Daily Value*
Total Fat 1.3 g 2%
Saturated Fat 0.3 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1304 mg 57%
Total Carbohydrate 108.7 g 40%
Dietary Fiber 8.9 g 32%
Total Sugars 90.4 g
Protein 8.8 g 18%
Vitamin D 0.0 mcg 0%
Calcium 123 mg 9%
Iron 6.6 mg 37%
Potassium 1949 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

90.3%%
7.3%%
2.4%%
Fat: 11 cal (2.4%%)
Protein: 35 cal (7.3%%)
Carbs: 434 cal (90.3%%)