Nutrition Facts for Kickin chicken

Kickin Chicken

Image of Kickin Chicken
Nutriscore Rating: 58/100

Get ready to spice up your dinner rotation with this irresistibly crispy and flavorful "Kickin Chicken" recipe! Perfectly marinated in a buttermilk and hot sauce blend, these bone-in, skin-on chicken thighs are infused with bold spices like smoked paprika, cayenne, and garlic powder for an explosion of flavor in every bite. The secret to its golden, ultra-crispy crust? A balanced coating of seasoned flour and cornstarch, fried to perfection in sizzling hot oil. Whether served with creamy coleslaw, buttery mashed potatoes, or your favorite dipping sauce, this juicy fried chicken recipe promises to be a show-stopper at any table. Easy to make, impossible to resistβ€”this is ultimate comfort food at its finest!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 pieces chicken thighs (bone-in, skin-on)
  • 1 cup buttermilk
  • 2 tablespoons hot sauce
  • 1 teaspoon paprika (smoked or sweet)
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon cayenne pepper
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup all-purpose flour
  • 0.25 cup cornstarch
  • 2 cups vegetable oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a large mixing bowl, combine buttermilk, hot sauce, paprika, garlic powder, onion powder, cayenne pepper, salt, and black pepper. Whisk until well combined.

2

Place the chicken thighs into the marinade, ensuring they are fully submerged. Cover the bowl with plastic wrap, and refrigerate for at least 2 hours (or up to 12 hours for deeper flavor).

3

In another mixing bowl, combine all-purpose flour and cornstarch. Season lightly with an additional pinch of salt and pepper, if desired.

4

Remove the chicken from the marinade, letting any excess buttermilk drip off. Dredge each piece thoroughly in the flour mixture, pressing gently to ensure a good coating.

5

In a deep skillet or heavy-bottomed pot, heat the vegetable oil over medium-high heat until it reaches 350Β°F (175Β°C). Use a thermometer to check the oil's temperature for accuracy.

6

Working in batches to avoid overcrowding, carefully place the coated chicken thighs into the hot oil. Fry for about 10-12 minutes per side, or until the internal temperature reaches 165Β°F (74Β°C) and the outside is golden brown and crispy.

7

Transfer the fried chicken to a wire rack set over a baking sheet to drain any excess oil. Let rest for a few minutes before serving.

8

Serve hot with your favorite dipping sauce, coleslaw, or a side of buttery mashed potatoes for a comforting meal.

⚑
Cooking Tip: Take your time with each step for the best results!
5518
cal
129.6g
protein
124.8g
carbs
521.0g
fat

Nutrition Facts

1 serving (1473.9g)
Calories
5518
% Daily Value*
Total Fat 521.0 g 668%
Saturated Fat 91.1 g 456%
Polyunsaturated Fat 269.3 g
Cholesterol 513 mg 171%
Sodium 3838 mg 167%
Total Carbohydrate 124.8 g 45%
Dietary Fiber 5.4 g 19%
Total Sugars 12.6 g
Protein 129.6 g 259%
Vitamin D 3.2 mcg 16%
Calcium 389 mg 30%
Iron 12.2 mg 68%
Potassium 1699 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.7%%
9.1%%
82.2%%
Fat: 4689 cal (82.2%%)
Protein: 518 cal (9.1%%)
Carbs: 499 cal (8.7%%)