Nutrition Facts for Kicked up french fries

Kicked Up French Fries

Image of Kicked Up French Fries
Nutriscore Rating: 61/100

Crispy, golden perfection meets bold, zesty flavors in this irresistible recipe for "Kicked Up French Fries." Made from hand-cut Russet potatoes, these double-fried beauties are elevated with a fiery seasoning blend of paprika, garlic powder, cayenne pepper, and black pepper, delivering a smoky, spicy kick in every bite. A final flourish of fresh parsley and a sprinkle of Parmesan cheese (if you wish) takes these fries over the top, making them the ultimate side dish or snack. Perfectly crunchy on the outside and fluffy on the inside, these fries are a crowd-pleasing favorite that's surprisingly easy to make at home. Whether you're looking for game-day eats or a flavorful twist on a classic, "Kicked Up French Fries" will have everyone coming back for seconds!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 large Russet potatoes
  • 6 cups Vegetable oil
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Cayenne pepper
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley
  • 0.25 cup Parmesan cheese (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Wash and scrub the Russet potatoes thoroughly. Peel them if desired, though the skins add extra crunch and flavor when fried.

2

Cut the potatoes into thin, even strips about 1/4-inch wide. Place the cut potatoes in a large bowl of cold water to soak for at least 30 minutes. This helps remove excess starch for crispier fries.

3

While the potatoes soak, mix together the paprika, garlic powder, cayenne pepper, salt, and black pepper in a small bowl. Set the seasoning blend aside.

4

Drain the soaked potatoes and pat them completely dry with a clean kitchen towel or paper towels. It's important to remove as much moisture as possible to prevent oil splattering.

5

In a deep, heavy-bottomed pot or deep fryer, heat the vegetable oil to 325°F (165°C). Use a candy or frying thermometer to ensure accurate temperature.

6

Working in small batches, carefully place the dried potato strips into the hot oil. Fry for 3-4 minutes or until the fries are just starting to turn pale golden. Remove the fries with a slotted spoon and drain on a wire rack or paper towels. Repeat with the remaining potatoes.

7

Increase the oil temperature to 375°F (190°C). Return the fries to the hot oil in batches and fry again for 2-3 minutes, or until they are crispy and golden brown. Drain on fresh paper towels or a wire rack.

8

While the fries are still hot, toss them in a large mixing bowl with the prepared seasoning blend until evenly coated. If using Parmesan cheese, sprinkle it over the fries now.

9

Transfer the seasoned fries to a serving dish and garnish with freshly chopped parsley. Serve immediately and enjoy the kicked-up flavor explosion!

Cooking Tip: Take your time with each step for the best results!
12178
cal
57.4g
protein
271.0g
carbs
1270.0g
fat

Nutrition Facts

1 serving (2625.0g)
Calories
12178
% Daily Value*
Total Fat 1270.0 g 1628%
Saturated Fat 188.9 g 944%
Polyunsaturated Fat 806.4 g
Cholesterol 53 mg 18%
Sodium 3369 mg 146%
Total Carbohydrate 271.0 g 99%
Dietary Fiber 22.7 g 81%
Total Sugars 14.4 g
Protein 57.4 g 115%
Vitamin D 0.3 mcg 2%
Calcium 926 mg 71%
Iron 15.7 mg 87%
Potassium 6954 mg 148%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.5%%
1.8%%
89.7%%
Fat: 11430 cal (89.7%%)
Protein: 229 cal (1.8%%)
Carbs: 1084 cal (8.5%%)