Nutrition Facts for Khao plow thai jasmine rice

Khao Plow Thai Jasmine Rice

Image of Khao Plow Thai Jasmine Rice
Nutriscore Rating: 72/100

Elevate your dining experience with Khao Plow, a fragrant and perfectly fluffy Thai jasmine rice recipe that's a staple of authentic Thai cuisine. Made with just three simple ingredients—premium Thai jasmine rice, water, and an optional pinch of salt—this recipe showcases the naturally aromatic, slightly sweet flavor of jasmine rice. The key lies in the preparation: rinsing the grains thoroughly removes excess starch for a light, separate texture, while careful steaming preserves its delicate fragrance. Ready in just 20 minutes, Khao Plow pairs beautifully with Thai curries, stir-fries, and grilled meats, making it the ultimate base for any flavorful meal. Add this classic side dish to your kitchen repertoire and transport your taste buds straight to Thailand.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
15 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

3 items
  • 2 cups Thai jasmine rice
  • 3 cups Water
  • 0.25 teaspoons Salt (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Rinse the Thai jasmine rice thoroughly under cold running water. Swish the rice gently with your hand in a bowl of water, then drain. Repeat this process 2-3 times until the water runs clear. This removes excess starch and ensures the rice is fluffy when cooked.

2

Combine the rinsed jasmine rice and water in a medium saucepan. Add a pinch of salt if desired to enhance the flavor.

3

Place the saucepan on the stovetop and bring the water to a boil over medium-high heat. Stir gently to prevent the rice from sticking to the bottom of the pot.

4

Once the water comes to a boil, reduce the heat to low and cover the saucepan with a tight-fitting lid. Allow the rice to simmer for 12-15 minutes. Avoid lifting the lid during this time to ensure even cooking.

5

After 15 minutes, turn off the heat and let the rice sit, covered, for an additional 10 minutes. This resting period allows the rice to finish steaming and absorb any remaining moisture.

6

Fluff the rice gently with a fork to separate the grains. Serve the jasmine rice warm as an accompaniment to your favorite Thai dishes, such as curries, stir-fries, or grilled meats.

Cooking Tip: Take your time with each step for the best results!
1280
cal
32.0g
protein
288.0g
carbs
0.0g
fat

Nutrition Facts

1 serving (1081.4g)
Calories
1280
% Daily Value*
Total Fat 0.0 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 572 mg 25%
Total Carbohydrate 288.0 g 105%
Dietary Fiber 0.0 g 0%
Total Sugars 0.0 g
Protein 32.0 g 64%
Vitamin D 0.0 mcg 0%
Calcium 43 mg 3%
Iron 4.8 mg 27%
Potassium 0 mg 0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

90.0%%
10.0%%
0.0%%
Fat: 0 cal (0.0%%)
Protein: 128 cal (10.0%%)
Carbs: 1152 cal (90.0%%)