Nutrition Facts for Key west smoked fish dip

Key West Smoked Fish Dip

Image of Key West Smoked Fish Dip
Nutriscore Rating: 53/100

Dive into the bold, tropical flavors of the Florida Keys with this irresistible Key West Smoked Fish Dip! This creamy, smoky appetizer combines flaky smoked fish like mackerel or mahi-mahi with velvety cream cheese, tangy lime juice, and a savory blend of spices for an authentic taste of seaside indulgence. Quick and easy to prepare in just 10 minutes, it’s the perfect dish for entertaining or a casual snack. Serve it chilled with your favorite crackers, fresh veggies, or crusty bread, and garnish with a touch of fresh parsley for a bright, citrusy finish. Whether you're hosting a party or enjoying a relaxed afternoon, this smoked fish dip is sure to transport your taste buds straight to paradise.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 8 ounces Smoked fish (such as mackerel, mahi-mahi, or whitefish)
  • 4 ounces Cream cheese, softened
  • 0.25 cup Mayonnaise
  • 0.25 cup Sour cream
  • 2 tablespoons Lime juice, freshly squeezed
  • 1 teaspoon Worcestershire sauce
  • 0.5 teaspoon Hot sauce (adjust to taste)
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Smoked paprika
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Fresh parsley, chopped (optional, for garnish)
  • 1 package Crackers or vegetables for serving
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Using a fork, flake the smoked fish into small pieces, ensuring there are no bones.

2

In a medium-sized mixing bowl, combine the softened cream cheese, mayonnaise, and sour cream until smooth.

3

Add the lime juice, Worcestershire sauce, hot sauce, garlic powder, smoked paprika, salt, and black pepper to the bowl. Stir until well blended.

4

Fold in the flaked smoked fish, mixing gently to incorporate it evenly into the creamy base.

5

Taste the dip and adjust the seasoning if necessary, adding more lime juice, salt, or hot sauce as desired.

6

Transfer the dip to a serving bowl and refrigerate for at least 30 minutes to allow the flavors to meld.

7

Before serving, garnish with fresh parsley if desired.

8

Serve the dip chilled with crackers, fresh veggies, or crusty bread on the side.

⚑
Cooking Tip: Take your time with each step for the best results!
2330
cal
79.3g
protein
188.0g
carbs
147.9g
fat

Nutrition Facts

1 serving (744.1g)
Calories
2330
% Daily Value*
Total Fat 147.9 g 190%
Saturated Fat 44.8 g 224%
Polyunsaturated Fat 0.0 g
Cholesterol 346 mg 116%
Sodium 4736 mg 206%
Total Carbohydrate 188.0 g 68%
Dietary Fiber 8.9 g 32%
Total Sugars 17.1 g
Protein 79.3 g 159%
Vitamin D 13.3 mcg 67%
Calcium 352 mg 27%
Iron 8.4 mg 47%
Potassium 1311 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.3%%
13.2%%
55.5%%
Fat: 1331 cal (55.5%%)
Protein: 317 cal (13.2%%)
Carbs: 752 cal (31.3%%)