Nutrition Facts for Keto zesty mustard dip

Keto Zesty Mustard Dip

Image of Keto Zesty Mustard Dip
Nutriscore Rating: 45/100

Elevate your snacking game with this irresistible Keto Zesty Mustard Dip, a low-carb, flavor-packed delight that comes together in just 5 minutes! Featuring a creamy blend of Dijon mustard and mayonnaise, brightened with tangy lemon juice and a hint of smoky paprika, this dip is perfect for complementing raw veggies, grilled meats, or keto-friendly crackers. With Worcestershire sauce adding depth and a dash of garlic powder and black pepper rounding out the flavor profile, this dip is as versatile as it is delicious. Garnished with optional fresh parsley for a pop of color, it's a crowd-pleaser that can be prepped in no time for a quick snack or a party appetizer. Keto-friendly, gluten-free, and bursting with zest, this dip is the ultimate condiment for your low-carb lifestyle!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 tablespoons Dijon mustard
  • 3 tablespoons Mayonnaise
  • 1 tablespoon Lemon juice
  • 1 teaspoon Worcestershire sauce
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Smoked paprika
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 teaspoon Chopped fresh parsley (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

In a medium-sized mixing bowl, combine the Dijon mustard and mayonnaise. Stir until smooth and well incorporated.

2

Add the lemon juice, Worcestershire sauce, garlic powder, and smoked paprika to the bowl. Mix thoroughly to blend the flavors.

3

Season the dip with salt and black pepper, adjusting to taste if required.

4

Transfer the dip to a serving dish. If desired, sprinkle with chopped fresh parsley for garnish.

5

Serve immediately as a dip for raw vegetables, grilled meats, or keto crackers. Alternatively, store in an airtight container in the refrigerator for up to 5 days.

Cooking Tip: Take your time with each step for the best results!
468
cal
0.6g
protein
13.3g
carbs
45.2g
fat

Nutrition Facts

1 serving (132.3g)
Calories
468
% Daily Value*
Total Fat 45.2 g 58%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0.0 g
Cholesterol 45 mg 15%
Sodium 2147 mg 93%
Total Carbohydrate 13.3 g 5%
Dietary Fiber 0.8 g 3%
Total Sugars 1.1 g
Protein 0.6 g 1%
Vitamin D 0.0 mcg 0%
Calcium 17 mg 1%
Iron 0.9 mg 5%
Potassium 116 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.5%%
0.5%%
88.0%%
Fat: 406 cal (88.0%%)
Protein: 2 cal (0.5%%)
Carbs: 53 cal (11.5%%)