Nutrition Facts for Keto zesty lemon popsicles

Keto Zesty Lemon Popsicles

Image of Keto Zesty Lemon Popsicles
Nutriscore Rating: 64/100

Cool off with these refreshing Keto Zesty Lemon Popsicles—an indulgent yet health-conscious treat perfect for hot summer days! Bursting with the vibrant tang of fresh lemon juice and lemon zest, these popsicles pair creamy unsweetened almond milk and heavy cream with a hint of vanilla for a smooth and indulgent texture. Sweetened with keto-friendly powdered erythritol and balanced with a pinch of salt, this recipe is ideal for those following a low-carb or ketogenic diet. With just 10 minutes of prep and a few hours of freezing, these easy homemade popsicles offer a guilt-free way to satisfy your sweet tooth. Serve them straight from the mold for a zesty, creamy dessert that everyone will love!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 cup Fresh lemon juice
  • 2 teaspoons Lemon zest
  • 1 cup Unsweetened almond milk
  • 0.5 cup Heavy cream
  • 0.5 cup Powdered erythritol (or any keto-friendly powdered sweetener)
  • 1 teaspoon Vanilla extract
  • 1 pinch Pinch of salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium mixing bowl, combine the fresh lemon juice, lemon zest, unsweetened almond milk, and heavy cream. Whisk until well combined.

2

Gradually add the powdered erythritol to the mixture, whisking continuously to ensure the sweetener is fully dissolved.

3

Stir in the vanilla extract and a pinch of salt. This helps to balance the flavors and enhance the creaminess.

4

Taste the mixture and adjust sweetness if needed by adding a bit more powdered erythritol, whisking thoroughly after each addition.

5

Carefully pour the mixture into popsicle molds, leaving a small gap at the top to allow for expansion during freezing.

6

Insert popsicle sticks into the molds and place them in the freezer.

7

Freeze for at least 4-6 hours, or until the popsicles are completely solid.

8

To remove the popsicles from the molds, run the outside of the molds under warm water for a few seconds to loosen them, then gently pull the popsicles out.

9

Serve immediately and enjoy this keto-friendly frozen treat!

Cooking Tip: Take your time with each step for the best results!
508
cal
2.4g
protein
138.0g
carbs
43.7g
fat

Nutrition Facts

1 serving (730.9g)
Calories
508
% Daily Value*
Total Fat 43.7 g 56%
Saturated Fat 24.4 g 122%
Polyunsaturated Fat 0.7 g
Cholesterol 120 mg 40%
Sodium 329 mg 14%
Total Carbohydrate 138.0 g 50%
Dietary Fiber 1.7 g 6%
Total Sugars 6.6 g
Protein 2.4 g 5%
Vitamin D 2.2 mcg 11%
Calcium 447 mg 34%
Iron 1.0 mg 6%
Potassium 354 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.8%%
1.0%%
41.2%%
Fat: 393 cal (41.2%%)
Protein: 9 cal (1.0%%)
Carbs: 552 cal (57.8%%)