Keto Yogurt with Granola and Fruit
Start your day with this vibrant, low-carb delight! Our Keto Yogurt with Granola and Fruit combines creamy unsweetened full-fat yogurt—dairy or coconut-based for a dairy-free twist—with crunchy keto granola and a burst of fresh berries like raspberries, blackberries, or strawberries. Topped with nutrient-packed chia seeds and unsweetened shredded coconut, this 5-minute recipe is a perfect balance of textures and flavors. Ideal for keto dieters or anyone seeking a wholesome, sugar-free breakfast or snack, you can customize it with your favorite liquid keto-friendly sweetener for a touch of sweetness. Quick, satisfying, and nutrient-rich—it's the ultimate guilt-free indulgence!
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Recipe Information
Ingredients
- 1 cup Unsweetened full-fat yogurt (Greek or coconut-based for dairy-free option)
- 1 quarter cup Keto granola (store-bought or homemade)
- 0.5 cup Fresh berries (e.g., raspberries, blackberries, or strawberries)
- 1 teaspoon Chia seeds
- 1 tablespoon Unsweetened shredded coconut
- 1 teaspoon Liquid keto-friendly sweetener (e.g., stevia, monk fruit syrup, or erythritol syrup) - optional
Instructions
Scoop 1 cup of unsweetened full-fat yogurt into a bowl.
If desired, sweeten the yogurt with 1 teaspoon of liquid keto-friendly sweetener and stir to combine.
Sprinkle 1/4 cup of keto granola over the yogurt.
Add 1/2 cup of fresh berries, such as raspberries, blackberries, or sliced strawberries, on top.
Garnish with 1 teaspoon of chia seeds and 1 tablespoon of unsweetened shredded coconut for added crunch and nutritional benefits.
Serve immediately and enjoy a delicious and keto-friendly breakfast or snack.
Nutrition Facts
Calories |
416 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 18.9 g | 94% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 16 mg | 5% | |
| Sodium | 144 mg | 6% | |
| Total Carbohydrate | 28.8 g | 10% | |
| Dietary Fiber | 9.6 g | 34% | |
| Total Sugars | 13.5 g | ||
| Protein | 13.9 g | 28% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 312 mg | 24% | |
| Iron | 2.1 mg | 12% | |
| Potassium | 533 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
