Nutrition Facts for Keto yogurt with granola and fruit

Keto Yogurt with Granola and Fruit

Image of Keto Yogurt with Granola and Fruit
Nutriscore Rating: 74/100

Start your day with this vibrant, low-carb delight! Our Keto Yogurt with Granola and Fruit combines creamy unsweetened full-fat yogurt—dairy or coconut-based for a dairy-free twist—with crunchy keto granola and a burst of fresh berries like raspberries, blackberries, or strawberries. Topped with nutrient-packed chia seeds and unsweetened shredded coconut, this 5-minute recipe is a perfect balance of textures and flavors. Ideal for keto dieters or anyone seeking a wholesome, sugar-free breakfast or snack, you can customize it with your favorite liquid keto-friendly sweetener for a touch of sweetness. Quick, satisfying, and nutrient-rich—it's the ultimate guilt-free indulgence!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 1 cup Unsweetened full-fat yogurt (Greek or coconut-based for dairy-free option)
  • 1 quarter cup Keto granola (store-bought or homemade)
  • 0.5 cup Fresh berries (e.g., raspberries, blackberries, or strawberries)
  • 1 teaspoon Chia seeds
  • 1 tablespoon Unsweetened shredded coconut
  • 1 teaspoon Liquid keto-friendly sweetener (e.g., stevia, monk fruit syrup, or erythritol syrup) - optional
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Scoop 1 cup of unsweetened full-fat yogurt into a bowl.

2

If desired, sweeten the yogurt with 1 teaspoon of liquid keto-friendly sweetener and stir to combine.

3

Sprinkle 1/4 cup of keto granola over the yogurt.

4

Add 1/2 cup of fresh berries, such as raspberries, blackberries, or sliced strawberries, on top.

5

Garnish with 1 teaspoon of chia seeds and 1 tablespoon of unsweetened shredded coconut for added crunch and nutritional benefits.

6

Serve immediately and enjoy a delicious and keto-friendly breakfast or snack.

Cooking Tip: Take your time with each step for the best results!
1512
cal
50.8g
protein
64.1g
carbs
118.6g
fat

Nutrition Facts

1 serving (575.2g)
Calories
1512
% Daily Value*
Total Fat 118.6 g 152%
Saturated Fat 38.4 g 192%
Polyunsaturated Fat 2.4 g
Cholesterol 16 mg 5%
Sodium 484 mg 21%
Total Carbohydrate 64.1 g 23%
Dietary Fiber 31.4 g 112%
Total Sugars 20.2 g
Protein 50.8 g 102%
Vitamin D 0.0 mcg 0%
Calcium 481 mg 37%
Iron 9.4 mg 52%
Potassium 1223 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.8%%
13.3%%
69.9%%
Fat: 1067 cal (69.9%%)
Protein: 203 cal (13.3%%)
Carbs: 256 cal (16.8%%)