Keto Yellow Curry Sauce
Elevate your meals with this rich and flavorful Keto Yellow Curry Sauce, a perfect blend of aromatic spices and creamy goodness. This low-carb recipe combines the bold notes of yellow curry powder, turmeric, and cumin with the luscious texture of full-fat coconut milk for a sauce that's both comforting and keto-friendly. Fresh ginger, garlic, and a hint of lime bring brightness and depth, while optional cayenne pepper adds a customizable kick of heat. Ready in just 25 minutes, this versatile curry sauce pairs beautifully with grilled meats, roasted vegetables, or cauliflower rice, making it an essential addition to your keto recipe collection. Garnish with fresh cilantro for an irresistible finishing touch!
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Recipe Information
Ingredients
- 2 tablespoons Coconut oil
- 1 medium Yellow onion, finely chopped
- 4 cloves Garlic, minced
- 1 tablespoon Fresh ginger, grated
- 2 tablespoons Yellow curry powder
- 1 teaspoon Ground turmeric
- 1 teaspoon Coriander powder
- 1 teaspoon Ground cumin
- 0.25 teaspoon Cayenne pepper (optional, for heat)
- 1 can (13.5 oz) Full-fat coconut milk
- 0.5 cup Chicken or vegetable broth
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 tablespoon Lime juice
- 2 tablespoons Fresh cilantro, chopped (for garnish)
Instructions
In a medium saucepan, heat the coconut oil over medium heat until melted and shimmering.
Add the finely chopped onion and sauté for 3-4 minutes until soft and translucent.
Stir in the garlic and ginger and cook for 1-2 minutes, stirring frequently, until fragrant.
Add the yellow curry powder, ground turmeric, coriander powder, ground cumin, and optional cayenne pepper. Stir the spices constantly for about 30 seconds to toast them and bring out their aroma.
Pour in the coconut milk and chicken or vegetable broth, mixing well to combine the spices into the liquid.
Bring the mixture to a gentle simmer and let it cook for 8-10 minutes, stirring occasionally, until the sauce thickens slightly.
Stir in the salt, black pepper, and lime juice. Taste the sauce and adjust the seasonings as needed.
Remove from heat and let the sauce cool slightly before serving. Garnish with fresh chopped cilantro right before serving.
Store any leftovers in an airtight container in the refrigerator for up to 5 days.
Nutrition Facts
Calories |
347 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.2 g | 41% | |
| Saturated Fat | 27.2 g | 136% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 1 mg | 0% | |
| Sodium | 372 mg | 16% | |
| Total Carbohydrate | 17.9 g | 7% | |
| Dietary Fiber | 2.6 g | 9% | |
| Total Sugars | 4.6 g | ||
| Protein | 4.0 g | 8% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 70 mg | 5% | |
| Iron | 5.8 mg | 32% | |
| Potassium | 431 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
