Nutrition Facts for Keto whole wheat peanut butter biscuits

Keto Whole Wheat Peanut Butter Biscuits

Image of Keto Whole Wheat Peanut Butter Biscuits
Nutriscore Rating: 67/100

Indulge in the perfect guilt-free treat with these Keto Whole Wheat Peanut Butter Biscuits! Packed with creamy unsweetened peanut butter and the nutty goodness of almond flour, this low-carb, gluten-free recipe is ideal for keto enthusiasts seeking a delicious snack or breakfast option. Sweetened with erythritol, these biscuits boast just the right hint of sweetness without spiking your carbs. With a prep time of only 10 minutes, these golden biscuits come together quickly, featuring a soft yet slightly crumbly texture and a signature crisscross fork pattern on top. Perfectly paired with a morning coffee or an afternoon tea, they are easy to bake, store, and enjoy throughout the week. Try this satisfying recipe to elevate your baking repertoire and savor every bite!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
12 min
🕐
Total Time
22 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 cups Almond flour
  • 1 cup Peanut butter (unsweetened, creamy)
  • 2 large Eggs
  • 0.25 cup Erythritol (or preferred keto sweetener)
  • 1 teaspoon Baking powder
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

2

In a large mixing bowl, combine the almond flour, erythritol, baking powder, and salt. Whisk together to ensure an even distribution of dry ingredients.

3

In a separate bowl, whisk together the peanut butter, eggs, and vanilla extract until smooth and creamy.

4

Gradually add the wet ingredients to the dry ingredients, stirring until a dough forms. The dough should be soft but not sticky.

5

Using a small cookie scoop or your hands, form the dough into 2-inch balls and place them on the prepared baking sheet, leaving about 2 inches of space between each ball.

6

Gently press down on each ball with a fork, creating a crisscross pattern on the top of each biscuit.

7

Bake in the preheated oven for 10-12 minutes, or until the edges are golden brown. Be careful not to overbake, as the biscuits may dry out.

8

Remove from the oven and let the biscuits cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.

9

Serve and enjoy! Store leftovers in an airtight container at room temperature for up to 5 days.

Cooking Tip: Take your time with each step for the best results!
2778
cal
117.7g
protein
159.7g
carbs
233.5g
fat

Nutrition Facts

1 serving (617.5g)
Calories
2778
% Daily Value*
Total Fat 233.5 g 299%
Saturated Fat 34.0 g 170%
Polyunsaturated Fat 0.0 g
Cholesterol 372 mg 124%
Sodium 2301 mg 100%
Total Carbohydrate 159.7 g 58%
Dietary Fiber 36.6 g 131%
Total Sugars 23.7 g
Protein 117.7 g 235%
Vitamin D 2.1 mcg 10%
Calcium 628 mg 48%
Iron 13.4 mg 74%
Potassium 1747 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.9%%
14.7%%
65.4%%
Fat: 2101 cal (65.4%%)
Protein: 470 cal (14.7%%)
Carbs: 638 cal (19.9%%)