Nutrition Facts for Keto whiskey sauce

Keto Whiskey Sauce

Image of Keto Whiskey Sauce
Nutriscore Rating: 47/100

Elevate your keto-friendly dishes with this rich and velvety Keto Whiskey Sauce, a perfect blend of bold flavors and creamy textures. Crafted with unsalted butter, minced garlic, and finely chopped shallots, this sauce gains its distinctive depth from a splash of whiskey and unsweetened bone broth, both simmered to perfection. Heavy cream adds indulgent creaminess, while Dijon mustard and sugar-free Worcestershire sauce bring a tangy contrast. Seasoned with salt, freshly ground black pepper, and optionally garnished with fresh parsley, this low-carb, gluten-free sauce is an ideal pairing for grilled meats, chicken, or roasted vegetables. Quick to make—ready in just 20 minutes—it's a flavorful addition to your ketogenic creations that's sure to impress. Whether you're hosting or meal prepping, this whiskey sauce will deliver gourmet flair with ease!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
15 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 tablespoons Unsalted butter
  • 2 cloves Garlic, minced
  • 1 small Shallot, finely chopped
  • 0.25 cup Whiskey
  • 0.5 cup Beef or chicken bone broth (unsweetened)
  • 0.5 cup Heavy cream
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Worcestershire sauce (sugar-free)
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper, freshly ground
  • 1 tablespoon Fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Melt the unsalted butter in a medium-sized skillet over medium heat.

2

Add the minced garlic and chopped shallot to the skillet. Sauté for 2-3 minutes, or until the shallots are soft and translucent.

3

Carefully pour in the whiskey and stir to combine. Allow the alcohol to cook off for about 2-3 minutes, reducing the liquid slightly.

4

Add the bone broth to the skillet and bring the mixture to a gentle simmer. Reduce the liquid slightly, about 5-7 minutes.

5

Stir in the heavy cream, Dijon mustard, and Worcestershire sauce until well combined. Allow the sauce to thicken slightly, stirring frequently, about 3-4 minutes.

6

Season the sauce with salt and freshly ground black pepper to taste.

7

Optionally, garnish with fresh parsley before serving.

8

Serve warm over grilled meat, chicken, or low-carb roasted vegetables. Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
1009
cal
6.1g
protein
7.4g
carbs
89.5g
fat

Nutrition Facts

1 serving (404.2g)
Calories
1009
% Daily Value*
Total Fat 89.5 g 115%
Saturated Fat 52.2 g 261%
Polyunsaturated Fat 0.0 g
Cholesterol 244 mg 81%
Sodium 922 mg 40%
Total Carbohydrate 7.4 g 3%
Dietary Fiber 1.2 g 4%
Total Sugars 2.5 g
Protein 6.1 g 12%
Vitamin D 0.0 mcg 0%
Calcium 38 mg 3%
Iron 0.9 mg 5%
Potassium 213 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.4%%
2.8%%
93.7%%
Fat: 805 cal (93.7%%)
Protein: 24 cal (2.8%%)
Carbs: 29 cal (3.4%%)