Keto Whipped Ricotta
Elevate your keto-friendly snacking game with this luxurious Keto Whipped Ricotta recipe! Perfectly smooth and airy, this creamy blend of whole milk ricotta, heavy cream, and a drizzle of extra virgin olive oil is whipped to perfection in just minutes. Enhanced with the subtle flavors of garlic powder, fresh lemon zest, and a hint of salt and pepper, this versatile recipe doubles as both a dip and a flavorful topping. Ready in only 5 minutes, it's a no-fuss crowd-pleaser ideal for pairing with low-carb veggies or grilled proteins. Garnished with fresh parsley or basil for a touch of elegance, this dish is a savory essential for any keto menu.
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Recipe Information
Ingredients
- 1 cup Whole milk ricotta cheese
- 2 tablespoons Heavy cream
- 1 tablespoon Extra virgin olive oil
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Fresh lemon zest
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 tablespoon Fresh parsley or basil (optional, for garnish)
Instructions
In a large mixing bowl, combine the ricotta cheese and heavy cream.
Using a hand mixer or stand mixer, whip the mixture on medium-high speed for 2-3 minutes until light and fluffy.
Drizzle in the olive oil while whipping to incorporate a smooth and silky texture.
Add the garlic powder, lemon zest, salt, and black pepper, then gently fold them into the whipped ricotta with a spatula to ensure even distribution.
Taste and adjust seasoning as needed.
Transfer the whipped ricotta to a serving bowl or plate. Optionally, garnish with fresh parsley or basil for added color and freshness.
Serve immediately as a dip with low-carb vegetables (like cucumber, celery, or bell pepper strips) or as a topping for roasted vegetables or grilled protein.
Nutrition Facts
Calories |
154 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 6.5 g | 32% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 37 mg | 12% | |
| Sodium | 203 mg | 9% | |
| Total Carbohydrate | 2.4 g | 1% | |
| Dietary Fiber | 0.1 g | 0% | |
| Total Sugars | 2.0 g | ||
| Protein | 5.1 g | 10% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 202 mg | 16% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 7 mg | 0% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
