Keto Whipped Feta
Elevate your keto-friendly appetizers with this irresistibly creamy Keto Whipped Feta recipe! Perfectly blending tangy feta cheese, velvety cream cheese, fragrant garlic, and zesty lemon juice, this quick and easy spread is ready in just 10 minutes. A touch of olive oil adds luxurious richness, while the optional garnish of fresh dill brings a burst of vibrant flavor. Serve it alongside crisp cucumber slices, celery sticks, or almond crackers for the ultimate low-carb snack or party dip. This whipped feta is not only effortless to make but also a versatile and crowd-pleasing addition to your keto recipe repertoire!
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Recipe Information
Ingredients
- 200 grams Feta cheese (block, not crumbled)
- 75 grams Cream cheese
- 2 tablespoons Extra virgin olive oil
- 1 tablespoon Fresh lemon juice
- 1 clove Garlic clove (grated or finely minced)
- 0.25 teaspoons Black pepper
- 1 tablespoon Fresh dill (optional, chopped for garnish)
Instructions
Add the feta cheese, cream cheese, extra virgin olive oil, lemon juice, and garlic to a food processor or high-speed blender.
Blend the mixture on high for 1-2 minutes, scraping down the sides as needed, until the mixture is smooth and creamy.
Season with black pepper and blend briefly to incorporate. Adjust seasoning to taste, ensuring the saltiness of the feta is sufficient without adding more salt.
Transfer the whipped feta to a serving dish and drizzle with an additional drizzle of olive oil, if desired.
Garnish with fresh dill or other herbs, such as parsley or basil, if desired.
Serve immediately with keto-friendly snacks like cucumber slices, celery sticks, or almond crackers. Store leftovers in an airtight container in the refrigerator for up to 3 days.
Nutrition Facts
Calories |
1048 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 96.7 g | 124% | |
| Saturated Fat | 49.2 g | 246% | |
| Polyunsaturated Fat | 1.1 g | ||
| Cholesterol | 254 mg | 85% | |
| Sodium | 2494 mg | 108% | |
| Total Carbohydrate | 14.4 g | 5% | |
| Dietary Fiber | 0.3 g | 1% | |
| Total Sugars | 11.1 g | ||
| Protein | 33.5 g | 67% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1082 mg | 83% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 274 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
