Nutrition Facts for Keto waffle cookies

Keto Waffle Cookies

Image of Keto Waffle Cookies
Nutriscore Rating: 60/100

Indulge your sweet tooth without breaking your diet with these delightful Keto Waffle Cookies! Perfectly crisp with a tender center, these low-carb treats combine the nutty richness of almond flour and coconut flour with a hint of buttery goodness. Sweetened with erythritol and lightly spiced with cinnamon, they’re ideal for breakfast, snacks, or dessert. Ready in just 20 minutes, this recipe is simple to make using your waffle iron and requires only a handful of keto-friendly pantry staples like eggs, heavy cream, and vanilla extract. Serve warm for a soft bite or let them cool for an irresistible crunch. These keto-friendly cookies are not only delicious but also gluten-free and perfect for anyone following a low-carb lifestyle.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
10 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 cup Almond flour
  • 2 tablespoons Coconut flour
  • 0.333 cup Granulated erythritol (or your favorite keto-friendly sweetener)
  • 1 teaspoon Baking powder
  • 0.125 teaspoon Salt
  • 3 large Eggs
  • 4 tablespoons Unsalted butter (melted)
  • 1 teaspoon Vanilla extract
  • 3 tablespoons Heavy cream
  • 0.5 teaspoon Cinnamon (optional, for flavor)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your waffle iron and lightly grease it with nonstick cooking spray or melted butter.

2

In a medium bowl, whisk together the almond flour, coconut flour, erythritol, baking powder, salt, and cinnamon (if using).

3

In a separate small bowl, beat the eggs. Then add the melted butter, vanilla extract, and heavy cream, whisking until well combined.

4

Gradually fold the wet ingredients into the dry ingredients, mixing until a smooth yet slightly thick batter forms.

5

Spoon approximately 1 to 2 tablespoons of batter onto the center of your waffle iron for each cookie, being careful not to spread it too thin.

6

Close the waffle iron and cook for about 2-4 minutes, or until the waffle cookies are golden brown and set.

7

Carefully remove the waffle cookies with a spatula and transfer them to a cooling rack.

8

Repeat the process with the remaining batter.

9

Serve the waffle cookies warm or allow them to cool completely for a crispier texture. Store leftovers in an airtight container at room temperature for up to 3 days.

⚑
Cooking Tip: Take your time with each step for the best results!
1411
cal
42.8g
protein
113.8g
carbs
125.6g
fat

Nutrition Facts

1 serving (453.5g)
Calories
1411
% Daily Value*
Total Fat 125.6 g 161%
Saturated Fat 48.4 g 242%
Polyunsaturated Fat 0.0 g
Cholesterol 727 mg 242%
Sodium 993 mg 43%
Total Carbohydrate 113.8 g 41%
Dietary Fiber 17.1 g 61%
Total Sugars 5.9 g
Protein 42.8 g 86%
Vitamin D 3.1 mcg 15%
Calcium 318 mg 24%
Iron 7.0 mg 39%
Potassium 330 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.9%%
9.7%%
64.3%%
Fat: 1130 cal (64.3%%)
Protein: 171 cal (9.7%%)
Carbs: 455 cal (25.9%%)