Keto Veggie Burrito
Satisfy your burrito cravings without straying from your keto goals with this irresistible Keto Veggie Burrito recipe! Featuring a crispy cheddar cheese tortilla in place of a traditional wrap, this dish is packed with vibrant flavors from sautéed zucchini, bell pepper, mushrooms, and wilted spinach seasoned with a smoky blend of paprika, cumin, and garlic powder. Creamy avocado slices, a dollop of sour cream, and the option for fresh cilantro add the perfect finishing touch, while the absence of carbs makes it guilt-free. Ready in just 30 minutes, this quick and easy low-carb burrito is ideal for lunch or dinner. Give your taste buds a burst of healthy indulgence today!
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Recipe Information
Ingredients
- 2 cups Shredded cheddar cheese
- 1 medium (diced) Zucchini
- 1 medium (diced) Bell pepper
- 1 cup (sliced) Mushrooms
- 1 medium (sliced) Avocado
- 2 cups Spinach
- 1 tablespoon Olive oil
- 0.5 teaspoons Garlic powder
- 0.5 teaspoons Smoked paprika
- 0.25 teaspoons Cumin
- 0.25 teaspoons Salt
- 0.25 teaspoons Black pepper
- 0.25 cup Sour cream
- 2 tablespoons (chopped, optional) Fresh cilantro
Instructions
Preheat a large, non-stick skillet over medium heat.
Sprinkle 1 cup of shredded cheddar cheese evenly across the skillet to form a circular cheese tortilla. Let it melt and cook until the edges are crispy, about 2-3 minutes. Carefully remove the cheese tortilla and set it aside. Repeat with the remaining cheese to make a second tortilla.
Heat olive oil in the same skillet over medium heat. Add the diced zucchini, bell pepper, and sliced mushrooms. Sauté the vegetables for 5-7 minutes until tender.
Add the spinach to the skillet and cook for 1-2 minutes until wilted. Stir in garlic powder, smoked paprika, cumin, salt, and black pepper. Mix well to coat the vegetables in the spices.
Lay each cheese tortilla flat on a plate. Spoon half of the vegetable mixture onto the center of each tortilla.
Top the veggie filling with sliced avocado and a dollop of sour cream. Sprinkle chopped fresh cilantro on top if desired.
Carefully fold the sides of the cheese tortilla over the filling to form a burrito shape. Serve immediately and enjoy your keto-friendly veggie burrito!
Nutrition Facts
Calories |
745 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 60.9 g | 78% | |
| Saturated Fat | 30.7 g | 153% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 136 mg | 45% | |
| Sodium | 1076 mg | 47% | |
| Total Carbohydrate | 24.0 g | 9% | |
| Dietary Fiber | 10.2 g | 37% | |
| Total Sugars | 6.7 g | ||
| Protein | 36.3 g | 73% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 975 mg | 75% | |
| Iron | 4.1 mg | 23% | |
| Potassium | 1379 mg | 29% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
