Nutrition Facts for Keto vegetarian burrito
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Keto Vegetarian Burrito

Image of Keto Vegetarian Burrito
Nutriscore Rating: 73/100

Satisfy your cravings with this flavorful Keto Vegetarian Burrito, a low-carb twist on a classic favorite that’s perfect for those following a keto lifestyle. Packed with a medley of vibrant sautéed vegetables, creamy mashed avocado seasoned with lime and spices, and melted cheddar cheese, this recipe delivers a hearty yet healthy option that’s bursting with texture and flavor. Using nutrient-rich, low-carb tortillas, this burrito is ideal for meal prep or quick lunches. Topped with sour cream and fresh cilantro, it’s a perfect balance of savory, creamy, and zesty goodness. Ready in just 30 minutes, this keto-friendly burrito is a delicious way to enjoy vegetarian comfort food while staying on track with your dietary goals.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 4 pieces Low-carb tortillas
  • 2 medium Avocado
  • 2 tablespoons Lime juice
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 0.5 teaspoons Cumin powder
  • 1 tablespoon Coconut oil
  • 1 medium Zucchini
  • 1 medium Bell pepper
  • 0.5 medium Red onion
  • 1 cup Mushrooms
  • 2 cups Fresh spinach
  • 1 cup Cheddar cheese, shredded
  • 0.5 cup Sour cream
  • 0.25 cup Cilantro, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Peel and mash the avocados in a mixing bowl. Add lime juice, 0.5 teaspoon of salt, black pepper, and cumin powder. Mix well to create the avocado filling and set aside.

2

Heat the coconut oil in a skillet over medium heat.

3

Dice the zucchini, bell pepper, red onion, and mushrooms into small bite-sized pieces.

4

Add the diced vegetables to the skillet and sauté for 5-7 minutes, or until they are tender and lightly browned. Season with the remaining 0.5 teaspoon of salt.

5

Add the fresh spinach to the skillet and cook for another 1-2 minutes until wilted. Remove from heat.

6

Lay out a low-carb tortilla on a flat surface. Spread a layer of the avocado mixture down the center of the tortilla.

7

Add a generous portion of the sautéed vegetable mixture on top of the avocado layer.

8

Sprinkle shredded cheddar cheese over the vegetables.

9

Optionally, add a dollop of sour cream and a sprinkle of chopped cilantro for extra flavor.

10

Carefully roll the tortilla tightly around the filling to form a burrito. Repeat with the remaining tortillas and fillings.

11

Serve immediately or wrap the burritos in foil for an easy meal on the go.

Cooking Tip: Take your time with each step for the best results!
437
cal
16.8g
protein
26.8g
carbs
33.0g
fat

Nutrition Facts

1 serving (343.4g)
Calories
437
% Daily Value*
Total Fat 33.0 g 42%
Saturated Fat 15.5 g 77%
Polyunsaturated Fat 0.0 g
Cholesterol 44 mg 15%
Sodium 909 mg 40%
Total Carbohydrate 26.8 g 10%
Dietary Fiber 14.1 g 50%
Total Sugars 5.8 g
Protein 16.8 g 34%
Vitamin D 0.2 mcg 1%
Calcium 332 mg 26%
Iron 2.7 mg 15%
Potassium 785 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.7%%
14.4%%
62.9%%
Fat: 1187 cal (62.9%%)
Protein: 270 cal (14.4%%)
Carbs: 428 cal (22.7%%)