Keto Vegetable Broth
Elevate your soup game with this flavorful Keto Vegetable Broth that's perfect for low-carb diets and packed with nutrient-rich ingredients! A harmonious blend of fresh vegetables including celery, zucchini, green cabbage, and broccoli stems is simmered with aromatic herbs like fresh parsley, thyme, and bay leaves, creating a deeply nourishing and comforting base. Infused with the tangy punch of apple cider vinegar and delicately seasoned with salt and black pepper, this broth is ideal for sipping solo or as the foundation for your favorite keto recipes. With just 10 minutes of prep time and an hour of simmering, this versatile, fridge-friendly broth is not only easy to make but also freezer-ready for meal planning. Whether you're crafting a keto soup or simply seeking a light and satisfying drink, this keto vegetable broth delivers on health and flavor!
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Recipe Information
Ingredients
- 2 tablespoons olive oil
- 4 medium-sized celery stalks
- 2 medium-sized zucchini
- 2 cups, shredded green cabbage
- 1 cup, chopped broccoli stems
- 3 cloves, minced garlic cloves
- 1 cup, chopped fresh parsley
- 5 sprigs fresh thyme
- 2 leaves bay leaves
- 1 teaspoon salt
- 0.5 teaspoons black pepper
- 1 tablespoon apple cider vinegar
- 12 cups water
Instructions
Heat the olive oil in a large stockpot over medium heat.
Add the celery, zucchini, green cabbage, broccoli stems, and garlic to the pot. Sauté the vegetables for about 5-7 minutes until slightly softened and fragrant.
Add the parsley, thyme, bay leaves, salt, and black pepper to the pot. Stir to combine.
Pour in the water and add the apple cider vinegar. Bring the mixture to a boil.
Once boiling, reduce the heat to low and simmer the broth uncovered for 50-60 minutes. Stir occasionally to ensure the flavors meld together.
After simmering, strain the broth through a fine-mesh sieve into a large bowl or another pot. Discard the solids.
Taste the broth and adjust seasoning with more salt or pepper if needed.
Cool the broth completely before storing. Store in airtight containers in the refrigerator for up to 5 days or freeze for up to 3 months.
Nutrition Facts
Calories |
585 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.3 g | 40% | |
| Saturated Fat | 5.2 g | 26% | |
| Polyunsaturated Fat | 2.9 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 6440 mg | 280% | |
| Total Carbohydrate | 68.4 g | 25% | |
| Dietary Fiber | 19.3 g | 69% | |
| Total Sugars | 38.1 g | ||
| Protein | 15.4 g | 31% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 595 mg | 46% | |
| Iron | 8.2 mg | 46% | |
| Potassium | 2848 mg | 61% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
