Nutrition Facts for Keto vegan chorizo
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Keto Vegan Chorizo

Image of Keto Vegan Chorizo
Nutriscore Rating: 63/100

Revamp your plant-based dining with this irresistible Keto Vegan Chorizo recipe, a perfect fusion of bold flavors and wholesome ingredients! Featuring nutrient-packed walnuts and cauliflower florets as the base, this recipe delivers a satisfyingly meaty texture while remaining entirely vegan and low-carb. The aromatic blend of smoked paprika, chili powder, cumin, and garlic powder gives this dish its signature spicy kick, enhanced with a touch of apple cider vinegar for tangy depth. Quick and easy, it comes together in under 20 minutes, making it ideal for busy weeknights or meal prep. Enjoy this versatile chorizo as a flavorful taco filling, a protein-packed salad topper, or a hearty addition to your favorite keto-friendly dishes. Prepare to wow your taste buds with this guilt-free recipe that proves plant-based and keto can be equally delicious!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
8 min
🕐
Total Time
18 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 cup Walnuts
  • 1 cup Cauliflower florets
  • 2 tablespoons Nutritional yeast
  • 2 teaspoons Smoked paprika
  • 1 teaspoon Chili powder
  • 1 teaspoon Ground cumin
  • 1 teaspoon Garlic powder
  • 1 teaspoon Dried oregano
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 1 teaspoon Apple cider vinegar
  • 1 tablespoon Oil (coconut or avocado)
  • 1 tablespoon Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a food processor, pulse the walnuts until they resemble coarse crumbs, being careful not to over-process into a paste.

2

Add the cauliflower florets to the food processor and pulse again until the mixture resembles ground meat.

3

Transfer the walnut and cauliflower mixture to a large mixing bowl.

4

Stir in the nutritional yeast, smoked paprika, chili powder, ground cumin, garlic powder, dried oregano, salt, and black pepper until well combined.

5

Add the apple cider vinegar, oil, and water to the bowl, and mix thoroughly until all the ingredients are evenly coated and the mixture takes on a slightly sticky texture.

6

Heat a large non-stick skillet over medium heat. Once hot, add the chorizo mixture in an even layer.

7

Cook for 6-8 minutes, stirring occasionally, until the mixture becomes browned and slightly crispy in spots.

8

Adjust seasoning to taste if necessary. Serve immediately as a filling or topping, or store in an airtight container in the refrigerator for up to 5 days.

Cooking Tip: Take your time with each step for the best results!
240
cal
6.4g
protein
7.7g
carbs
22.5g
fat

Nutrition Facts

1 serving (59.8g)
Calories
240
% Daily Value*
Total Fat 22.5 g 29%
Saturated Fat 4.7 g 24%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 262 mg 11%
Total Carbohydrate 7.7 g 3%
Dietary Fiber 3.9 g 14%
Total Sugars 1.2 g
Protein 6.4 g 13%
Vitamin D 0.0 mcg 0%
Calcium 50 mg 4%
Iron 1.7 mg 10%
Potassium 255 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.9%%
9.9%%
78.2%%
Fat: 810 cal (78.2%%)
Protein: 102 cal (9.9%%)
Carbs: 123 cal (11.9%%)