Nutrition Facts for Keto veal tortellini

Keto Veal Tortellini

Image of Keto Veal Tortellini
Nutriscore Rating: 68/100

Delight in the luxurious flavors of our Keto Veal Tortellini, a low-carb twist on a classic Italian favorite. This recipe features a velvety almond and coconut flour pasta dough paired with a savory veal filling, enriched with Parmesan cheese, garlic, and fresh parsley for unbeatable taste. Perfectly crafted for keto enthusiasts, the tortellini are simmered in a comforting chicken broth and finished with a decadent sage-infused browned butter sauce. With only 40 minutes of prep time and 20 minutes of cooking, you’ll create a restaurant-quality dish that’s both indulgent and healthy. This satisfying and elegant meal serves four, making it ideal for a special dinner or Sunday feast. Keto-friendly, gluten-free, and bursting with flavor, these veal tortellini are sure to impress!

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Recipe Information

⏱️
Prep Time
40 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 2 cups Almond flour
  • 2 tablespoons Coconut flour
  • 1 teaspoon Xanthan gum
  • 3 units Large eggs
  • 1 tablespoon Olive oil
  • 8 ounces Ground veal
  • 1 cup Grated Parmesan cheese
  • 2 tablespoons Heavy cream
  • 1 unit Garlic clove, minced
  • 2 tablespoons Fresh parsley, chopped
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Freshly ground black pepper
  • 4 cups Chicken broth
  • 2 tablespoons Unsalted butter
  • 4 units Fresh sage leaves
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

In a large mixing bowl, combine the almond flour, coconut flour, and xanthan gum.

2

Add the eggs and olive oil to the flour mixture and knead until a smooth dough forms. If the dough feels too sticky, add a bit more almond flour. Wrap the dough in plastic wrap and let it rest at room temperature for 15 minutes.

3

While the dough is resting, prepare the veal filling. In a small skillet over medium heat, cook the ground veal until browned and cooked through. Drain any excess fat.

4

In a separate bowl, mix the cooked veal, Parmesan cheese, heavy cream, minced garlic, parsley, salt, and pepper until well combined. Set aside.

5

Roll out the dough between two sheets of parchment paper until very thin (about 1/16 inch). Cut the dough into 2-3 inch circles using a cookie cutter or a glass.

6

Place a small teaspoon of veal filling in the center of each dough circle. Fold the circle in half over the filling to create a half-moon shape. Press the edges tightly to seal, then bring the two pointed edges together and pinch them to form a tortellini shape.

7

Bring the chicken broth to a gentle boil in a large pot.

8

Carefully drop the tortellini into the broth and cook for 3-4 minutes, or until they float to the surface.

9

In a small skillet, melt the butter over medium heat. Add the sage leaves and cook until the butter is fragrant and slightly browned.

10

Remove the cooked tortellini from the broth using a slotted spoon and transfer to a serving plate. Drizzle the browned butter and sage sauce over the tortellini.

11

Serve immediately and enjoy your keto-friendly veal tortellini!

⚑
Cooking Tip: Take your time with each step for the best results!
2690
cal
166.1g
protein
65.0g
carbs
212.0g
fat

Nutrition Facts

1 serving (1714.5g)
Calories
2690
% Daily Value*
Total Fat 212.0 g 272%
Saturated Fat 61.5 g 308%
Polyunsaturated Fat 3.1 g
Cholesterol 902 mg 301%
Sodium 6058 mg 263%
Total Carbohydrate 65.0 g 24%
Dietary Fiber 29.4 g 105%
Total Sugars 10.4 g
Protein 166.1 g 332%
Vitamin D 6.2 mcg 31%
Calcium 1534 mg 118%
Iron 17.5 mg 97%
Potassium 1772 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.2%%
23.5%%
67.4%%
Fat: 1908 cal (67.4%%)
Protein: 664 cal (23.5%%)
Carbs: 260 cal (9.2%%)