Indulge in the perfect guilt-free treat with these delectable Keto Vanilla Muffins, a low-carb delight packed with flavor and wholesome ingredients. Made with a blend of almond and coconut flours, these muffins are fluffy, moist, and naturally gluten-free, offering a rich vanilla essence enhanced by keto-friendly sweeteners. Quick and easy to prepare, the batter comes together in just 10 minutes, and each batch delivers 12 perfectly golden muffins baked to perfection in under 20 minutes. Ideal for breakfast, snacks, or dessert, these muffins pair beautifully with a dollop of butter or a sugar-free jam. Plus, they are as versatile as they are deliciousβgreat for meal prep and perfect for satisfying your sweet tooth without breaking your keto goals.
Preheat your oven to 350Β°F (175Β°C) and line a 12-cup muffin tin with paper liners or lightly grease the cups with non-stick spray.
In a medium-sized bowl, whisk together the almond flour, coconut flour, baking powder, granulated erythritol, and salt until well combined.
In a separate large bowl, whisk the melted butter, eggs, almond milk, and vanilla extract until smooth and fully incorporated.
Gradually add the dry ingredients to the wet ingredients, stirring until a thick, smooth batter forms. Be careful not to overmix.
Evenly distribute the batter into the prepared muffin tin, filling each cup about 2/3 full.
Bake in the preheated oven for 18-22 minutes or until a toothpick inserted into the center of a muffin comes out clean.
Remove the muffins from the oven and allow them to cool in the tin for about 5 minutes before transferring them to a wire rack to cool completely.
Serve and enjoy! Store any leftovers in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week.
Calories |
1648 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 142.0 g | 182% | |
| Saturated Fat | 43.9 g | 219% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 873 mg | 291% | |
| Sodium | 1605 mg | 70% | |
| Total Carbohydrate | 164.8 g | 60% | |
| Dietary Fiber | 21.6 g | 77% | |
| Total Sugars | 8.2 g | ||
| Protein | 59.7 g | 119% | |
| Vitamin D | 4.7 mcg | 23% | |
| Calcium | 543 mg | 42% | |
| Iron | 9.7 mg | 54% | |
| Potassium | 424 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.