Nutrition Facts for Keto vanilla ice cream

Keto Vanilla Ice Cream

Image of Keto Vanilla Ice Cream
Nutriscore Rating: 50/100

Indulge in the creamy, luscious delight of homemade Keto Vanilla Ice Cream—the perfect low-carb treat for satisfying your sweet tooth. This rich and velvety ice cream is crafted from a blend of heavy cream and unsweetened almond milk, sweetened naturally with powdered erythritol or monk fruit sweetener, and infused with the aromatic warmth of pure vanilla extract. Featuring silky egg yolks for an ultra-smooth texture, this recipe delivers gourmet-quality results while staying keto-friendly. With just a few simple steps, you'll create a decadent frozen dessert that’s perfect for any occasion, whether as a refreshing snack or a show-stopping finish to your keto meal. Pure indulgence without the guilt—get ready to savor every creamy spoonful!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 2 cups Heavy cream
  • 1 cup Unsweetened almond milk
  • 0.75 cup Powdered erythritol or monk fruit sweetener
  • 2 teaspoons Vanilla extract
  • 4 Egg yolks
  • 0.25 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium saucepan, combine the heavy cream and almond milk over medium heat. Stir occasionally and heat until the mixture is hot but not boiling, then remove from the heat.

2

In a separate bowl, whisk together the erythritol or monk fruit sweetener until dissolved. Add the egg yolks and salt, and continue whisking until the mixture is smooth and slightly thickened.

3

Gradually pour about 1/2 cup of the hot cream mixture into the egg mixture, whisking constantly to temper the eggs. This prevents the eggs from curdling.

4

Pour the tempered egg mixture back into the saucepan with the remaining cream mixture. Cook over medium-low heat, stirring constantly with a wooden spoon, until the custard thickens enough to coat the back of the spoon, about 8-10 minutes. Do not let it boil.

5

Remove the saucepan from the heat and stir in the vanilla extract.

6

Let the mixture cool slightly, then cover with plastic wrap, pressing it directly onto the surface of the custard to prevent a skin from forming. Refrigerate for at least 4 hours or until completely chilled.

7

Once chilled, pour the custard into your ice cream maker and churn according to the manufacturer’s instructions, usually about 20-25 minutes, until it reaches the consistency of soft serve ice cream.

8

Transfer the ice cream to an airtight container and freeze for an additional 2-4 hours or until firm.

9

Before serving, let the ice cream sit at room temperature for about 5-10 minutes to soften slightly for easier scooping.

Cooking Tip: Take your time with each step for the best results!
1883
cal
12.3g
protein
182.3g
carbs
181.1g
fat

Nutrition Facts

1 serving (979.4g)
Calories
1883
% Daily Value*
Total Fat 181.1 g 232%
Saturated Fat 102.7 g 514%
Polyunsaturated Fat 0.7 g
Cholesterol 1218 mg 406%
Sodium 928 mg 40%
Total Carbohydrate 182.3 g 66%
Dietary Fiber 0.2 g 1%
Total Sugars 1.5 g
Protein 12.3 g 25%
Vitamin D 4.0 mcg 20%
Calcium 515 mg 40%
Iron 2.6 mg 14%
Potassium 177 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.3%%
2.0%%
67.7%%
Fat: 1629 cal (67.7%%)
Protein: 49 cal (2.0%%)
Carbs: 729 cal (30.3%%)