Nutrition Facts for Keto two bite brownies

Keto Two Bite Brownies

Image of Keto Two Bite Brownies
Nutriscore Rating: 67/100

Indulge in the decadence of guilt-free chocolate with these Keto Two Bite Brownies—an irresistible, low-carb treat perfect for curbing your sweet cravings while staying on track. Made with rich almond flour, unsweetened cocoa powder, and keto-friendly sweeteners, these bite-sized brownies boast a fudgy texture that melts in your mouth. The addition of sugar-free dark chocolate chips and a hint of vanilla elevates their flavor, while a quick 10-minute prep time ensures a hassle-free dessert experience. Baked to perfection in a mini muffin pan, these delights are ideal for snacking, entertaining, or meal prepping. Whether enjoyed as-is or paired with a dollop of whipped cream, these keto brownies deliver maximum flavor in every tiny bite—your ultimate go-to dessert for satisfying your chocolate cravings in just two bites!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
12 min
🕐
Total Time
22 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup Almond flour
  • 0.25 cup Unsweetened cocoa powder
  • 0.5 cup Granulated erythritol (or preferred keto sweetener)
  • 0.5 teaspoon Baking powder
  • 0.125 teaspoon Salt
  • 0.25 cup Unsalted butter
  • 0.25 cup Dark chocolate chips (sugar-free or keto-friendly)
  • 1 teaspoon Vanilla extract
  • 2 Eggs
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C) and grease a mini muffin pan with non-stick spray or line with paper liners.

2

In a medium mixing bowl, combine the almond flour, cocoa powder, erythritol, baking powder, and salt. Mix well to ensure there are no lumps.

3

In a microwave-safe bowl, melt the butter and dark chocolate chips together in 20-second increments, stirring between each interval, until smooth and fully combined.

4

Allow the melted butter and chocolate mixture to cool slightly, then whisk in the eggs and vanilla extract until well blended.

5

Pour the wet ingredients into the dry ingredients and mix until a thick batter forms.

6

Using a small cookie scoop or spoon, divide the batter evenly into the prepared mini muffin pan, filling each cavity about 3/4 full.

7

Bake in the preheated oven for 10-12 minutes or until the tops are set and a toothpick inserted into the center comes out with only a few moist crumbs.

8

Let the brownies cool in the pan for 5-10 minutes, then transfer them to a wire rack to cool completely.

9

Serve and enjoy your rich, keto-friendly two-bite brownies! Store leftovers in an airtight container at room temperature for up to 3 days or in the refrigerator for up to a week.

Cooking Tip: Take your time with each step for the best results!
1341
cal
49.2g
protein
210.1g
carbs
109.8g
fat

Nutrition Facts

1 serving (469.1g)
Calories
1341
% Daily Value*
Total Fat 109.8 g 141%
Saturated Fat 37.3 g 186%
Polyunsaturated Fat 0.0 g
Cholesterol 434 mg 145%
Sodium 666 mg 29%
Total Carbohydrate 210.1 g 76%
Dietary Fiber 47.7 g 170%
Total Sugars 5.5 g
Protein 49.2 g 98%
Vitamin D 2.1 mcg 10%
Calcium 380 mg 29%
Iron 20.7 mg 115%
Potassium 1258 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.5%%
9.7%%
48.8%%
Fat: 988 cal (48.8%%)
Protein: 196 cal (9.7%%)
Carbs: 840 cal (41.5%%)