Nutrition Facts for Keto tuna tostada

Keto Tuna Tostada

Image of Keto Tuna Tostada
Nutriscore Rating: 60/100

Indulge in the crispy, flavorful delight of Keto Tuna Tostadas—a low-carb twist on a classic favorite! This easy-to-make recipe features golden cheddar cheese shells baked into tostada perfection, serving as the ideal base for a zesty tuna salad packed with creamy mayonnaise, fresh lime juice, and crunchy veggies like celery, red onion, and jalapeño. Topped with creamy avocado slices, juicy cherry tomatoes, and a hint of cilantro, these keto-friendly tostadas are not only delicious but also perfect for a quick, satisfying meal. Ready in just 25 minutes, this dish combines irresistible textures and bold flavors to bring you a guilt-free taste of the tropics. Perfect for those looking to stay within keto guidelines without sacrificing taste, it’s a show-stopping low-carb recipe the whole family will love.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 cups Shredded cheddar cheese
  • 2 5-ounce cans Canned tuna in water (drained)
  • 0.25 cup Mayonnaise
  • 2 tablespoons Lime juice
  • 2 tablespoons Celery (finely chopped)
  • 2 tablespoons Red onion (finely chopped)
  • 1 teaspoon Jalapeño (seeded and finely chopped)
  • 1 tablespoon Fresh cilantro (chopped)
  • 1 medium Avocado (sliced)
  • 0.5 cup Cherry tomatoes (halved)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • Optional: Hot sauce (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat the oven to 375°F (190°C) and line a large baking sheet with parchment paper or a silicone baking mat.

2

Divide the shredded cheddar cheese into 4 even portions and place each portion in a circular mound on the prepared baking sheet, about 6 inches in diameter. Leave space between each mound.

3

Bake the cheese mounds for 8-10 minutes, or until they are golden and bubbly. Allow them to cool on the baking sheet for 3-5 minutes, then carefully lift each cheese round with a spatula and lay it over an inverted bowl or cup to create a tostada shell shape. Let the shells cool completely before use.

4

In a medium-sized bowl, combine the drained tuna, mayonnaise, lime juice, celery, red onion, jalapeño, cilantro, salt, and black pepper. Mix well until fully combined.

5

To assemble each keto tostada, place a cooled cheese shell on a plate. Spread a generous scoop of tuna salad over the shell.

6

Top the tuna salad with sliced avocado and halved cherry tomatoes. Drizzle with optional hot sauce, if desired.

7

Serve immediately and enjoy your crispy, keto-friendly tostadas!

Cooking Tip: Take your time with each step for the best results!
1931
cal
134.2g
protein
43.7g
carbs
140.7g
fat

Nutrition Facts

1 serving (900.6g)
Calories
1931
% Daily Value*
Total Fat 140.7 g 180%
Saturated Fat 56.2 g 281%
Polyunsaturated Fat 0.0 g
Cholesterol 401 mg 134%
Sodium 3741 mg 163%
Total Carbohydrate 43.7 g 16%
Dietary Fiber 12.0 g 43%
Total Sugars 4.6 g
Protein 134.2 g 268%
Vitamin D 5.7 mcg 28%
Calcium 1696 mg 130%
Iron 3.7 mg 21%
Potassium 1831 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.8%%
27.1%%
64.0%%
Fat: 1266 cal (64.0%%)
Protein: 536 cal (27.1%%)
Carbs: 174 cal (8.8%%)