Nutrition Facts for Keto tuna salad on toast
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Keto Tuna Salad on Toast

Image of Keto Tuna Salad on Toast
Nutriscore Rating: 59/100

Elevate your lunchtime routine with this delectable Keto Tuna Salad on Toast recipe! Perfectly keto-friendly and packed with flavor, this dish combines creamy sugar-free mayonnaise with tender canned tuna, crunchy celery, tangy dill pickle, and a hint of Dijon for a sophisticated twist on a classic. Topped with fresh parsley or dill, the tuna salad balances beautifully atop golden-brown slices of buttery toasted keto bread, adding an irresistible crunch to every bite. With minimal prep time and ultra-low carbs, this satisfying dish is ideal for a quick lunch, snack, or even light dinner that fits seamlessly into your keto lifestyle. Enjoy a tasty and nutritious meal without compromising your goals! Perfect for those searching for easy keto recipes, low-carb lunch ideas, and ways to reinvent tuna salad.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 5 oz Canned tuna (in water or oil, drained)
  • 2 tbsp Mayonnaise (sugar-free, keto-friendly)
  • 2 tbsp Celery (finely chopped)
  • 1 tbsp Red onion (finely diced)
  • 1 tbsp Dill pickle (finely chopped)
  • 1 tsp Dijon mustard
  • 1 tsp Fresh parsley or dill (chopped, optional)
  • 0.25 tsp Salt
  • 0.25 tsp Black pepper
  • 2 slices Keto-friendly bread
  • 1 tbsp Butter or ghee (for toasting, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium mixing bowl, combine the drained tuna, mayonnaise, celery, red onion, dill pickle, Dijon mustard, and parsley or dill (if using).

2

Season the tuna salad with salt and black pepper to taste. Mix well until all the ingredients are evenly combined.

3

Set the tuna salad aside while preparing the keto bread.

4

Heat a skillet over medium heat. Lightly spread butter or ghee on each side of the keto bread slices (optional).

5

Toast the keto bread in the skillet for 2–3 minutes per side, or until golden brown and crispy.

6

Once toasted, place the bread slices on a plate. Generously spoon the tuna salad onto each slice, dividing it equally.

7

Serve immediately and enjoy your Keto Tuna Salad on Toast!

Cooking Tip: Take your time with each step for the best results!
329
cal
26.3g
protein
3.0g
carbs
23.6g
fat

Nutrition Facts

1 serving (144.6g)
Calories
329
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 6.4 g 32%
Polyunsaturated Fat 0.0 g
Cholesterol 46 mg 15%
Sodium 818 mg 36%
Total Carbohydrate 3.0 g 1%
Dietary Fiber 1.3 g 5%
Total Sugars 0.4 g
Protein 26.3 g 53%
Vitamin D 1.5 mcg 8%
Calcium 36 mg 3%
Iron 1.9 mg 10%
Potassium 282 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.7%%
32.0%%
64.3%%
Fat: 423 cal (64.3%%)
Protein: 210 cal (32.0%%)
Carbs: 24 cal (3.7%%)