Keto Tuna Pizza
Reimagine pizza night with this mouthwatering Keto Tuna Pizza, a low-carb twist on the classic favorite that's perfect for keto dieters and seafood lovers alike. Featuring a unique tuna-based crust made from canned tuna, egg, and Parmesan cheese, this recipe brings rich flavor and effortless cohesion to the table without the carbs. Topped with sugar-free tomato sauce, gooey mozzarella cheese, and your favorite keto-friendly toppings like pepperoni, bell peppers, or olives, this pizza offers endless customization to suit your cravings. Ready in just 30 minutes, it's a quick and wholesome option for lunch, dinner, or even a snack. Serve up a slice (or two) of this savory tuna pizza and enjoy the perfect balance of flavors while staying true to your low-carb goals!
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Recipe Information
Ingredients
- 2 cans (about 5 oz each) Canned tuna (in water, drained)
- 1 large Egg
- 0.25 cup Parmesan cheese (grated)
- 1 cup Mozzarella cheese (shredded, for topping)
- 0.25 cup Tomato sauce (sugar-free)
- 1 teaspoon Oregano (dried)
- 0.5 teaspoon Garlic powder
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 teaspoon Olive oil
- 0.5 cup (optional) Toppings of choice (e.g., pepperoni, bell peppers, mushrooms, olives)
Instructions
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper. Lightly grease the parchment paper with a bit of olive oil to prevent sticking.
In a medium mixing bowl, combine the drained canned tuna, egg, grated Parmesan cheese, oregano, garlic powder, salt, and black pepper. Mix until well combined and forms a cohesive mixture.
Transfer the tuna mixture onto the prepared baking sheet. Using clean hands or the back of a spoon, shape it into a round, flat pizza crust approximately 1/4 inch thick.
Bake the tuna crust in the preheated oven for 12-15 minutes or until it becomes firm and slightly golden around the edges.
Remove the baked crust from the oven and spread the sugar-free tomato sauce evenly over the surface.
Sprinkle the shredded mozzarella cheese on top of the tomato sauce, then add any additional keto-friendly toppings of your choice, such as pepperoni, bell peppers, mushrooms, or olives.
Return the pizza to the oven and bake for another 5-7 minutes, or until the cheese is melted and bubbly.
Remove from the oven and let the pizza cool for a minute or two before slicing.
Serve immediately and enjoy your delicious Keto Tuna Pizza!
Nutrition Facts
Calories |
1761 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 120.5 g | 154% | |
| Saturated Fat | 50.8 g | 254% | |
| Polyunsaturated Fat | 3.3 g | ||
| Cholesterol | 532 mg | 177% | |
| Sodium | 5588 mg | 243% | |
| Total Carbohydrate | 20.0 g | 7% | |
| Dietary Fiber | 2.0 g | 7% | |
| Total Sugars | 4.1 g | ||
| Protein | 153.7 g | 307% | |
| Vitamin D | 7.6 mcg | 38% | |
| Calcium | 1584 mg | 122% | |
| Iron | 6.8 mg | 38% | |
| Potassium | 1639 mg | 35% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
