Keto Tuna Crudo
Elevate your culinary repertoire with this Keto Tuna Crudo, a stunning no-cook dish that's light, refreshing, and keto-friendly. Featuring silky slices of sushi-grade tuna paired with creamy avocado and crisp cucumber, this recipe is a celebration of clean eating and bold flavors. A vibrant vinaigrette made with extra virgin olive oil, lemon juice, and soy sauce (or coconut aminos for strict keto followers) brings a delicate balance of zest and umami, while the optional red chili adds a subtle kick of heat. Finished with a sprinkle of fresh cilantro, this elegant crudo is perfect for entertaining or treating yourself to a gourmet experience at home—all in just 15 minutes. This gluten-free and low-carb masterpiece is best served chillingly fresh and accompanied by a sparkling beverage for the ultimate indulgence.
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Recipe Information
Ingredients
- 200 grams Sushi-grade tuna
- 2 tablespoons Extra virgin olive oil
- 1 tablespoon Lemon juice
- 1 teaspoon Soy sauce (or coconut aminos for strict keto)
- 0.5 whole Avocado
- 50 grams Cucumber
- 0.5 whole Red chili (optional, for spice)
- 1 tablespoon Fresh cilantro
- 0.5 teaspoon Sea salt
- 0.25 teaspoon Black pepper
Instructions
Begin by selecting a fresh, sushi-grade tuna steak. Make sure it has been properly handled and stored to ensure safe consumption raw.
Using a sharp knife, slice the tuna into thin, bite-sized pieces or sashimi-style strips. Arrange them neatly on a chilled plate.
In a small bowl, whisk together the extra virgin olive oil, lemon juice, soy sauce (or coconut aminos for a keto-friendly version), sea salt, and black pepper to create a simple vinaigrette.
Drizzle the vinaigrette evenly over the sliced tuna to coat the fish lightly but not overwhelm its delicate flavor.
Thinly slice the cucumber and avocado. Arrange them around the tuna on the plate for a mix of textures and colors.
For an optional spicy kick, finely slice half of a red chili and sprinkle it lightly over the dish.
Finish by garnishing with freshly chopped cilantro for a burst of freshness.
Serve immediately to preserve the chilled and fresh qualities of the dish. Pair with sparkling water or a dry white wine for a complete experience.
Nutrition Facts
Calories |
292 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 39 mg | 13% | |
| Sodium | 682 mg | 30% | |
| Total Carbohydrate | 5.1 g | 2% | |
| Dietary Fiber | 2.9 g | 10% | |
| Total Sugars | 0.8 g | ||
| Protein | 25.7 g | 51% | |
| Vitamin D | 1.7 mcg | 9% | |
| Calcium | 17 mg | 1% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 699 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
