Nutrition Facts for Keto triple cheeseburger

Keto Triple Cheeseburger

Image of Keto Triple Cheeseburger
Nutriscore Rating: 53/100

Satisfy your cravings without breaking your keto goals with this indulgent Keto Triple Cheeseburger! This low-carb masterpiece layers three juicy ground beef patties, each topped with a different cheese—cheddar, Swiss, and provolone—for an explosion of flavor in every bite. Seasoned with a blend of garlic and onion powder, these patties are cooked to perfection and stacked high with fresh romaine lettuce leaves, tomato slices, crispy pickle slices, and a creamy spread of mayonnaise and Dijon mustard. Ditching the traditional bun, this keto-friendly burger uses crisp lettuce as a nutrient-packed alternative that adds a refreshing crunch. Perfect for a quick, satisfying meal, this protein-packed burger delivers gourmet flavors in just 30 minutes. Whether you're on a ketogenic diet or simply looking for a fresh twist on a classic triple cheeseburger, this recipe is guaranteed to deliver big flavor with zero guilt.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1.5 pounds Ground beef (80% lean, 20% fat)
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 3 slices Cheddar cheese slices
  • 3 slices Swiss cheese slices
  • 3 slices Provolone cheese slices
  • 6 large leaves Romaine lettuce leaves
  • 3 slices Tomato slices
  • 6 slices Pickle slices
  • 2 tablespoons Mayonnaise
  • 1 teaspoon Dijon mustard
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a large mixing bowl, combine the ground beef with salt, black pepper, garlic powder, and onion powder. Mix gently until the seasonings are evenly distributed, being careful not to overwork the meat.

2

Divide the ground beef mixture into three equal portions and shape them into thin patties, each about 4 to 5 inches in diameter.

3

Preheat a non-stick skillet or grill pan over medium-high heat. Once hot, add the burger patties one at a time or in batches, depending on the size of your pan.

4

Cook each burger patty for about 3-4 minutes per side, or until they are browned and cooked to your desired level of doneness. For a juicier burger, avoid pressing down on the patties while cooking.

5

During the final minute of cooking on the second side, place one slice of cheddar cheese on the first patty, one slice of Swiss cheese on the second patty, and one slice of provolone cheese on the third patty. Cover the pan with a lid to allow the cheese to melt slightly.

6

Remove the patties from the skillet and let them rest for a minute while you prepare the toppings.

7

On a serving plate, lay down 3 large romaine lettuce leaves as the base for the burger. Spread 1 tablespoon of mayonnaise and 0.5 teaspoons of Dijon mustard over the lettuce leaves.

8

Stack the first patty with cheddar cheese on top of the lettuce. Place a slice of tomato and two pickle slices on top of the patty.

9

Add the second patty with Swiss cheese on top of the stack, followed by another tomato slice and two more pickle slices.

10

Finish by adding the third patty with provolone cheese, and top with the remaining lettuce leaves to function as the 'top bun.'

11

Secure the burger stack with a skewer for stability, if needed, and serve immediately. Enjoy your keto triple cheeseburger!

Cooking Tip: Take your time with each step for the best results!
2885
cal
181.0g
protein
25.1g
carbs
233.3g
fat

Nutrition Facts

1 serving (1139.8g)
Calories
2885
% Daily Value*
Total Fat 233.3 g 299%
Saturated Fat 100.4 g 502%
Polyunsaturated Fat 0.0 g
Cholesterol 698 mg 233%
Sodium 4885 mg 212%
Total Carbohydrate 25.1 g 9%
Dietary Fiber 3.3 g 12%
Total Sugars 4.4 g
Protein 181.0 g 362%
Vitamin D 1.5 mcg 8%
Calcium 2066 mg 159%
Iron 15.2 mg 84%
Potassium 2073 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.4%%
24.8%%
71.8%%
Fat: 2099 cal (71.8%%)
Protein: 724 cal (24.8%%)
Carbs: 100 cal (3.4%%)