Keto Trio of Dipping Sauces
Elevate your keto snacking game with this irresistible Keto Trio of Dipping Sauces, featuring bold flavors and creamy textures that pair perfectly with fresh veggies, grilled meats, or low-carb crackers. This recipe offers a delicious variety with a zesty Garlic Aioli, a refreshing Avocado-Lime Crema, and a tangy Mustard Vinaigrette — all made with keto-friendly ingredients like sugar-free mayonnaise, ripe avocado, and Dijon mustard. Ready in just 15 minutes with no cooking required, these sauces are perfect for entertaining or adding a gourmet touch to your everyday meals. Garnish with fresh parsley for an elegant finish and serve these versatile dips chilled or at room temperature. Whether you're hosting guests or indulging in a personal snack session, this trio guarantees a burst of flavor in every bite!
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Recipe Information
Ingredients
- 1 cup Mayonnaise (sugar-free, keto-friendly)
- 2 cloves Garlic cloves, minced
- 2 tablespoons Lemon juice, freshly squeezed
- 1 large Avocado, ripe
- 1 cup Sour cream (full-fat, keto-friendly)
- 3 tablespoons Lime juice, freshly squeezed
- 1 medium Jalapeño, finely chopped
- 4 tablespoons Olive oil
- 2 tablespoons Dijon mustard
- 1 tablespoon Apple cider vinegar
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Fresh parsley, finely chopped (optional for garnish)
Instructions
Prepare the Garlic Aioli: In a small bowl, whisk together 1 cup of mayonnaise, 2 minced garlic cloves, and 2 tablespoons of freshly squeezed lemon juice. Mix well until smooth. Transfer to a serving bowl and set aside.
Prepare the Avocado-Lime Crema: In a blender or food processor, combine 1 large ripe avocado, 1 cup sour cream, 3 tablespoons lime juice, and 1 finely chopped jalapeño. Blend until smooth and creamy. Add salt and pepper to taste. Scoop into a bowl and set aside.
Prepare the Mustard Vinaigrette: In a small mixing bowl, whisk together 4 tablespoons of olive oil, 2 tablespoons of Dijon mustard, 1 tablespoon of apple cider vinegar, 1 teaspoon of salt, and 1/2 teaspoon of black pepper until emulsified. Pour into a small jar or bowl for serving.
Serve the Trio: Arrange all three sauces in separate serving bowls. Optionally garnish each sauce with a sprinkle of chopped fresh parsley. Serve immediately or refrigerate until ready to use.
Enjoy with your favorite keto snacks, such as fresh vegetables, grilled meats, or low-carb crackers!
Nutrition Facts
Calories |
2978 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 304.6 g | 391% | |
| Saturated Fat | 60.5 g | 302% | |
| Polyunsaturated Fat | 5.3 g | ||
| Cholesterol | 199 mg | 66% | |
| Sodium | 4566 mg | 199% | |
| Total Carbohydrate | 35.8 g | 13% | |
| Dietary Fiber | 15.0 g | 54% | |
| Total Sugars | 11.2 g | ||
| Protein | 13.1 g | 26% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 303 mg | 23% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 1478 mg | 31% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
